10 Ways to Build Your Self-Image (Part 2)

Read Part 1

In yesterday’s lesson I pointed out the critical importance of building a strong self-image if you want to live a happy, successful and fulfilling life. I then outlined the first five ways to build your self-image. In today’s lesson I will continue this two part series with the remaining five points.

For the sake of this lesson, I define your self-image as the combination of your self-worth, self-confidence, self-esteem, self-respect, because they really all do impact how you look at yourself.

6.  Focus On Your Self-talk—Your self-talk is the conversations you have with yourself. If those conversations focus on your faults, mistakes, weaknesses or insecurities, it will be impossible to feel good about yourself. Become aware of these conversations and make sure they stay positive. When they get negative, analyze the reason behind your thoughts and work to correct them.

As I said in It’s a New Day when you make mistakes, learn all you can learn from them and use your self-control to move on. Learning to control the conversations you have with yourself is critical to building a strong self-image.

7.  Practice Daily Self-discipline—As I said in my post, The Hidden Benefit of Discipline, there is a direct link between your self-image and your self-discipline. When you do what you know you should do, you will feel great about yourself. At the same time when you don’t do the things you know you should, it has the opposite effect. Go do something you have been putting off and see how you feel about yourself when you are done.

8.  Don’t Be So Hard on Yourself—This point is a fine line. On one hand, if you don’t push and stretch yourself, you will never become all you are capable of becoming. At the same time, you need to recognize that it’s okay to give yourself a break from time to time. No one is perfect. We all make mistakes. We all have weaknesses. Learn to push yourself to be your best, but at the same time don’t beat yourself up if you’re not perfect.

9.  Learn How to Deal with Criticism—One of the things that I often see that destroys a person’s self-image is their inability to accept and process criticism. I would bet I have received constructive feedback or criticism more than a thousand times. While all feedback and criticism is hard at first, the key is to be able to learn all you can learn from it, and then to use your self-control to stop thinking about it. Dwelling on criticism is a self-image killer.

10.  Focus on God’s Plan For Your Life—God has a plan and purpose for your life. More than likely it is staring you in the face. Make a list of your most unique gifts and strengths and understand they have been giving to you for a reason. If you will use those to their fullest, your life will take on a new meaning and your self-image will soar.

If you are struggling with your self-image, then starting today, incorporate these 10 tips into your daily routine. When you get down on yourself, re-read part 1 and part 2 of this lesson.

Bonus Tip: Stop hanging out with people who tear you down and start hanging around the people who lift you up. The people you allow in your life will influence the person you become.

“Are you allowing your weaknesses and insecurities to keep you from being your best? God loves to use ordinary people just like you and me, faults and all, to do extraordinary things.” -Joel Osteen

About the Author: Todd Smith is a successful entrepreneur of 30 years and founder of Little Things Matter. To receive Todd’s daily lessons, subscribe here. All Todd’s lessons are also available on iTunes as downloadable podcasts. (Todd’s podcasts are ranked #27 in America’s top 100 podcasts and #1 in the personal and development field.)

To read part 1 click here

Related Posts

It’s a New Day

The Hidden Benefit of Discipline

The Value of Feedback and Criticism

Your Greatest Obstacle

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  • Jennipher Hau
    Just wanted to check in like I said I would, to tell you how my efforts in discipline have worked for me this last week. I have been practicing discipline by picking up after myself at home and work. I have had comments by my husband and co-workers. Wow I can't believe what I was tolerating before! I haven't been perfect but I am committed to continual work in this area. Surprisingly it has helped enhance my self image because I am starting to say to myself "I am an organized person" versus being lazy. It's amazing how it is all connected! Thank you for the daily reminders!
  • Hi Jennipher- Your message makes my day! I am so proud of you! Great job! Thanks for sharing so openly. Happy Easter!
  • Thanks again Todd! I try to live my life to the fullest and your tips help me stay focused. I do not take myself to seriously and spend more time laughing at myself than anything. One area that needs the most work for me is balancing family and work. Establishing your discipline tips are really helping in that area. Have a wonderful Easter!

    Be Blessed
    Shawna
  • Hi Shawna- Thanks for your comment. You do seem like a person who smiles a lot. Perhaps that is because you have such a big smile in your Avatar photo. :-)

    Balancing family and work is a fine line. The key is blocking out time for, than having them run together. You are clearly on the right track.

    Happy Easter!
  • Great way to wrap up yesterday's first part 1:

    "Dwelling on criticism is a self-image killer"
    "Stop hanging out with people who tear you down and start hanging around the people who lift you up. The people you allow in your life will influence the person you become"
    Thank you!
  • Hi Ernesto- Thanks for your comment! I like to know your biggest take-a-ways from these lessons. I hope you are enjoying the weekend with your daughter.
  • donnabrewer
    Good Friday Todd, it is a beautiful sunny day in Florida. I hope that you and your family enjoy a wonderful Easter. This episode is one we can all learn from. As well as keeping in mind these great tips, you especially hit on one that I liked. We need so much to surround ourselves with people who encourage and support us not discourage us. The energy of positive people can actually change the field around us. ( a little quantum phsics) Ha! Ha! Thank you once again, Donna Brewer
  • Hi Donna- As you pointed out, who we spend time with has a direct influence on who we become as people. It is another beautiful day today! Enjoy! Happy Easter.
  • Bob Warren
    I learned many years ago that the most important conversation I have everyday is the one I have with myself. More recently I have learned to ask the question, "is what I am saying to myself based on truth or a lie"? So often when I ask this key question I discover I am lying to myself with false accusations that compromise my self image. The best personal coach in the world is me because my self talk never ceases. On a side note, I have found that memorizing scripture is the most effective way for me to continually fill my mind with truth. As I make God's word part of my daily success habits I find it becomes part of my daily self talk.

    Great stuff Todd!

    Bob Warren
  • Hi Bob- I will test your question next time I start having some negative self-talk. Thanks for taking your time to contribute to this post. I hope you and the family are enjoying your weekend.
  • Hello Todd,
    You always have very helpful self improvement tools. I think of your lessons as the "Top 40 Radio" of the Personal Development Field. Each lesson is under 7 minutes long. I play them in my car when I'm doing errands around town. I've found unlike my other long playing lessons, I tend to finish one that is playing before I leave my car. You are a mentor for the man on the go.

    Continued Success,
    Kevin J. Kilroy Was Here!
  • Hi Kevin- Thanks for your thoughtful comment. I am glad you are enjoying my lessons on the go. :-)
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