A Plan for Working Through Personal Challenges

I write this lesson as I reflect on some of the most troubled times of my life. Because we all go through these challenging times—no one is exempt—I want to share some ideas and insights that will help you get through them and come out stronger and wiser.

Step 1. Seek to Understand the Problem and its Cause

The first step in addressing any challenge is to make sure you clearly understand the problem and its cause. By gaining a clear understanding of the problem, you will be better prepared to find the right solution.

It is also important to backtrack. Look at the decisions you have made that led to the situation in which you find yourself.  Refuse to blame anyone. You are where you are largely based on your decisions.

If we don’t take the time to understand what decisions led to the problem, we will likely repeat them.

Step 2. List Your Options

Once you have a clear understanding of the issue and its cause, the next step is to consider all your options.

  • If you lost your job, you have two obvious options. One to wallow in self-pity, play the victim role, and blame someone or something; or two, suck it up and get your butt out looking for a new job.
  • If you said or did something that hurt another person, you have two evident options. One, make excuses and try to justify your actions; or two, apologize, ask for forgiveness, and restore the relationship.

Whatever challenges you face, there are always options to address them. Take some quiet time and consider ALL your options, as well as the pros and cons of each. You might want to review the best post I have written on the subject: How to Make Critical Decisions

Step 3. Make a Decision

The fastest way to get out of your taxing situation is to make a decision as to what you are going to do about it. When I reflect on my challenging times, the most difficult part of each experience was not knowing what to do. This is the danger zone. Because you are not making any forward progress, you are prolonging your pain and damaging your self-image and attitude.

A close friend, who is going through a challenging period right now, called me yesterday for some advice. She explained the situation and said, “The most difficult part is not knowing what to do.”

Together we reviewed all her options. After selecting the best three options, we discussed the pros and cons of each one. Then I challenged her to make a decision and not to allow this process to drag on any longer.

When I spoke with her later in the day, she had made her decision. I could tell she felt better and was smiling by the tone in her voice. By making the decision, she was one step closer to putting the challenge behind her.

Step 4. Put Together Your Plan

Once you decide what you are going to do, your next step is to put together your plan. Look at your decision as a goal; put together a plan to achieve that goal. Your plan is as simple as writing down the steps you will take and the things you will do to achieve your desired outcome.

Depending on the severity of your situation, it may be wise to review your plan with your spouse or a respected friend. The more refined your plan is, the greater your odds will be of achieving your goal in the shortest period of time.

Step 5. Execute Your Plan

After you have your plan outlined, use your personal initiative and discipline to execute it immediately. When you procrastinate and delay executing your plan, you are making a decision to drag out your pain longer.

If you are going through a challenging time in your life, I encourage you to go through this process. Think about it. What do you have to lose?  Make the decision right now that ENOUGH IS ENOUGH; you are going to take control of the situation and bring an end to it.

At times, you might feel like you are trudging through quicksand, but don’t stop. The fastest way to get through this period is by working through it—not avoiding it or procrastinating. We all go through difficult, painful times. Some wallow in them and play the victim role; others accept responsibility, put together a plan, and fight through them.

I urge you to grab yourself by the collar with a tight fist, look in the mirror, and accept the challenge to step up to the plate with courage and conviction.

There is a positive side to facing those painful, challenging times. They provide us the greatest opportunity for growth. If you are thoughtful as to how you navigate through life’s challenges, you will grow and become wiser from each one you experience.

What has helped you work through difficult periods in your life?  Please share them in the comment section below this post.

About the Author: Todd Smith is a successful entrepreneur of 30 years and founder of Little Things Matter. To receive Todd’s lessons, subscribe here. All Todd’s lessons are also available on iTunes as downloadable podcasts. (Todd’s podcasts are listed #27 in America’s top 100 podcasts.)

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  • Hello Todd,
    These five lesson steps will be a great tool to use for any challenge. I’m using them always.

    “Every plan has a problem, every problem has a solution, every solution has a action, every action has a plan.” – K.J. Kilroy Was Here!

    "True leaders learn from their mistakes and make new ones, not keep on repeating the same old ones." - K.J. Kilroy Was Here!

    Executing The Problems,
    Kevin j. Kilroy

  • Hi Kevin,

    I love your quotes to this lesson! :-)

    Todd

  • DavidCookPottery

    A Pastor I worked with once had this sign on his door (so he could see it):
    Plan your Work, Work you Plan.

    Never forgot that.

    Another Pastor gave this advise: "Never have a to-do list, or you will always be to-doing. Handle it once and be done with it."

    Two good pieces of advise I'd stand beside yours. Thanks Todd, for more good things to think on.

    Dave

    Dr. David A. Cook
    118 Yost Farm Rd.
    Salisbury, NC 28146

  • Hi David,

    Thanks for your message.

    I agree with the advice given by the first pastor, but I am not sure about the second one. What did he mean by what you wrote? Of the 100+ time management principles I follow, there is NOT ONE more important than keeping a prioritized daily to do list.

    Help me understand what he really meant by that statement.

    Thanks,

    Todd

  • Todd:
    What a great posting.
    Todd for president!
    :-)))))
    Enjoy your weekend.

  • Hi Ernesto,

    Thanks for your kind words.

    I LOVE helping people! It is my passion and calling.

    Todd

  • Vicky

    Hi Todd,

    Excellent thoughts! I'm working through the break up of a long term relationship. For the past several weeks, I'd been alternating between feelings of anger/resentment to being sad/guilty. Neither emotion was really a good place for me to be. After reading your post, I see that I ultimately can have control over how I feel. It will take some work on my part (and really what in life doesn't) but I can turn the situation into a positive one. I see that I need to let things go and move on otherwise I'm the one who'll be responsible for how I'm feeling.

    And your step-by-step plan is fantastic - I find it more helpful than the series of cheer up messages I've been getting lately. I do appreciate those but never understood how to 'cheer up'. I don't expect it to be easy for me but I will remember that I have a choice and can feel/think something differently the next time I think about something related to the relationship.

    Thanks!

  • Hi Vicky,

    While we have never met, I admire the way you think. It kills me how many people play the victim role and refuse to accept responsibility for their lives, actions or emotions.

    You are the one in control. While it will take time to get over the emotions you are feeling, you are on the right track with your thinking.

    My advice is process all the information as outlined in this five step sequence, then using your self-control, try to limit the times you think about this relationship. It will be very hard at first, but with an intentional effort, you will move on as a wiser and stronger person.

    I wish you the best,

    Todd

  • Hi Todd,

    thanks for sharing your experience. The hardest part for me to overcome challenging situations was not to beat up myself and not so say:"If I had only..." Yesterday's gone and tomorrow is not there yet. The only moment to solve a problem and make a decision is here and now. The decision is one thing, taking action upon the decision another.

    Take care

    Oliver

  • Hi Oliver,

    I am not so sure anything is wrong with beating yourself up, as long as you don't beat yourself to death. I always beat myself up when I do something I shouldn't have done. If you play patty cake with yourself and try to make yourself think "It's really not a big deal", you may end up doing it again.

    Once I learn all I can learn, I then move on and refuse to think about it any longer. Yes, this is easier said than done, but I use my self control and positive thinking to stop thinking about. Every time I find myself back thinking about it again, I say, "ENOUGH TODD" and once again change the subject in my mind. On big mistakes I might have to do this 20 times, but eventually I win the battle.

    Cheers my friend,

    Todd

  • A plan..what a wonderful way to structure the resolve of chaos in ones life. I've been hoodwinked by my ever present "Emotional trait" My bro. was a millionariar. Mom dies unexpectedly. Very bad timing, just before reunion. Bro would be here today because of your plan( 4 work thru.) I wanted to know why I did not die also. Your mess. today is so clear!.@ that time, I must of come up w/plan. Read Carnegie as a child. I'm an optimist by nature. I will implement your advice today.Much more enriching the Carnigy. I know you've saved my life, right now. Business w/ compassion is yourtrue success story.Heart felt appreciation.

  • Hi Cristy,

    Thanks for your comment.

    I am sorry to hear about your mom.

    I wish you the best working through things.

    Todd

  • M from Phil

    Todd, this clearly applies to break ups. But the resentment. I can't let it go. It's not my choice that I feel resentful towards her.

  • Hi Phil,

    Your post makes me smile. If the resentment you feel inside of YOUR body and YOUR mind is not within your control, then who is in control? Do you have a disability that does not allow you to make decisions and control your thinking?

    Unless you have a psychological problem, the resentment you feel is 100% within your control. You can continue to be resentful and suffer the consequences or you can forgive her and focus on your future. It's YOUR choice. It's YOUR life. YOU'RE in control.

    Think about it!

    It is time to forgive!

    Todd

  • Hi Todd, and thanks for your reply. You mention that you've already done the post I asked about. Are you referring to this particular article/reply or a different one? If it's a different one, I'd appreciate so much if you'd repost the link. I hope you don't mind that reading your blogs triggers thoughts that bring up more questions. It's a learning process of critical thinking ... Thank you for doing what you do.

  • Hey Janelle,

    Yes, this is the post!

    Thanks for bringing up things I am sure others have also considered.

    Todd

  • Tom Lamb

    Thank you for your article I have been going through a storm for the past 2 years. I am finally at the point where your posts starts with the healing. I am still trudging through it. I am begining to look at relationships (personal & business), and financial more differently. But yuou are right on for studying the past before you can have some predictable outcomes for the future. I have always been an up beat person but these last few challenges have taken me to a dark side that I never want to be in again and the only way to deal with them is deal with them. I guess if you plan on being on this earth for awhile. We all have a lot to learn and a long time to learn it in. Thanks again great article

  • Hi Tom,

    I admire you or accepting responsibility for your situation and realizing it is up to you to correct it. It is your life and you are the only one who can take responsibility for fixing it.

    Take the advice in this post and put it to work in your life. It works!

    Two years is long enough to suffer. ENOUGH is ENOUGH, it's time to take back control of your life.

    Please let me know if I can be of help.

    I have confidence your dark days are coming to an end. The sun is ready to rise again.

    Todd

  • Fazlee

    I am going through a challenging time now. I have been laid off by my previous company due to downsizing after 1 year and 6 months doing my best to get the permanent position there. Of course I blame my previous employer at first place; however when I felt calmer and gather my thought, it was actually my own fault for not moving on despite knowing the fact that the company is going through a kinda bad period. It was my own fault to be in the so called ‘comfort zone’.

    However I stick around as I believe in being persistence. I learn that persistence alone is not enough (as an employee) when you are in the situation where you know the ship is sinking and you did not make any move. It’s true, I felt like not knowing what else to do. I was broke, sink into depression. And my small part time business failed too. I’m thankful for having good support and advice from my close friends. I always browse your blog Todd, for words of encouragement, ideas, support and I thank you for the good work you have been doing :)

    I got a job now in a new company which can provide barely enough oxygen to survive until I find a better job and new business opportunities. While doing so, I spent my time reading and listening to success / personal development area. I have also in the midst of reshuffle/refining my own goal. I constantly remind myself of my own core values and ‘reasons’ to keep going though the pace seems so small.

    My advice to anyone who are in similar situation like mine, don’t be shy to ask for guidance, moral support from friends/family. It helps to ease the burden. You may weeps but quickly brush off and get up and take charge of your own life.

  • Hi Fazlee,

    Thanks for your vulnerability and for sharing from your experience. It is amazing how much we can learn from our mistakes. The more we make, the more we learn.

    Dale Carnegie said, "Develop success from failures. Discouragement and failure are two of the surest stepping stones to success."

    You have learned a lot and are better prepared to start living the life you desire.

    I have been around the business opportunity world for a long time. I would not suggest anyone who can barely pay their bills to start a new business. Let me encourage you to focus on getting a good job and rebuilding your life. Then down the road after you have fully recovered and are out of debt, you can once again open your mind to entrepreneurial opportunities.

    I wish you the very best!

    Todd

  • Fazlee

    Hi Todd,

    Thank you for your encouragement!

    Fazlee

  • Yes Sir! Got to get out of the quicksand and...That dragging out the pain thing--You're right, it's got to go!

  • Hi Amaria,

    I wish you the best in working through this process!

    Have a great day!

    Todd

  • Two things come to mind when reading your post and reflecting on how I've handled past challenges. The first one gives me peace and decision - the right one - and that is to pray and give it to God to answer for me. Being human means we try to wrestle to find the right decision, actually never knowing if it was the right one. When I turn it over to God to show me the right way to handle it, I know that is the right way. The second thing about facing and dealing with challenges, especially the very difficult ones is that I can reflect and compare. I reflect on previous situations that seemed unsurmountable and remember that I dealt with it and overcame it with a positive outcome (or at least a whole hearted effort) and that helps me realize that I will get through this one too and be a stronger person because of it. Part of my attitude is that there will always be problems, challenges, conflicts etc and it's just a matter of when they come up and how smoothly and quickly I can get through, around or over them and with a lesson learned or experience for the next challenge. It also helps greatly to promptly focus on the solution, not wallow in the challenge and to "see" past the challenge after it has been resolved.

  • Jackie,

    Your message is exactly why you are enjoying some of the greatest success you have ever enjoyed. This is the mindset and attitude of a winner!

    Thanks for your contribution.

    Todd

  • Michael J. Spangle

    I find myself in a quandry after reading both the article and the response by Janelle Helling. There is truth and value in both of these writings. So, now for my two cents. I lost one of my previous jobs due to my own malfeasance. This situation was my fault completely. My family, on the other hand, did not choose to have me act like an idiot and, because of that, be "encouraged" to seek employment elsewhere. They had no control over my actions. they did, however, have control over their responses to my actions. My birth mother died when I was 4 1/2. Not my fault/choice/etc. My choice to act like a self-indulgent, infinitely entitled victim was indeed my fault. True enough, these choices were initially made by a child and protected by well-intentioned relatives, but the choice to continue that bad behaviour as an adult was completely mine.

    There are people who suffer for reasons completely beyond their control. for such people the proper response from others should be support and compassion, not indulgence and pity. There are others who suffer through their own bad choices. (The alchaholic who contracts cirrosis of the liver, for instance, or the smoker who winds up with lung cancer.) The proper response to such people is to confront them with the consequences of the choices they have made.

  • Hi Michael,

    I admire your attitude and outlook.

    I also agree with your thoughts on how to help people who don't seem to want to help themselves. But one thing I have learned is, if someone does not want to change, they won't.

    Thanks for sharing your thoughts and experiences.

    Todd

  • Actually, steps 1-5 as listed in the article could also apply to random chaos type events with a slightly different take on the details ...

  • Janelle,

    I should have read this message before responding to your other one. I guess we are both on the same page now.

    Thanks,

    Todd

  • Are you making the assumption here that everything in life is under our own control? What about the fellow with terminal cancer, or the family displaced by a natural disaster? Are you saying that the girl killed by the mountain rockslide in Colorado is to blame because she chose to make that trip with her church group? To a certain extent, people live where they do with the awareness that certain things are possible -- hurricanes on the Gulf coast, for example, or tornadoes in Oklahoma. Most people do not "choose" to have cancer, severe injury, the death of a child, or a parent with Alzheimer's. Random chaos happens; it's being a bit unrealistic to pretend otherwise. In my experience, random events are much harder to understand, explain and cope with than something that is the result of personal choice. I do look forward to your future blog regarding the best way to pick up the pieces and cope with personal catastrophes that are no fault of the person(s) involved.

  • Hi Janelle,

    I am not making any assumptions. I do realize there are 1,000,000,001 different scenarios. While there will be things that happen to us that our beyond our control and NOT our fault, we still have the same choices to make.

    If my home on the beach here in Florida was destroyed by a hurricane, I would still go through this same process.

    1. The cause of my challenge would be as a result of MY decision to buy a home on the beach. I can choose to get another home on the beach and run the risk of having a repeat experience or I could buy a home inland.

    2. If this happened, my wife and I would look at our options to determine what makes the most sense for our family. We certainly would not blame God or the weather.

    3. We would then make a decision on what we are going to do. We would not sit around crying playing the victim role.

    4. We would then put together our plan.

    5. We would then execute our plan.

    If I had terminal cancer, I would go through the same process. While step one may not apply in this situation, the other four steps do.

    If my child was killed in a rock slide, you can bet I would go through the same process. This process is not about blaming anyone. It's about learning from what's happened, considering your options, making good decisions, put together a plan that makes sense and then executing.

    I don't need to write a post on rare random personal catastrophes, because I already did. This posts applies to every rare random thing I have considered.

    Todd

  • Czechdot

    I believe you are correct, Todd. Our beautiful daughter disappeared at the age of 15. Her skeleton was found nine years later. It was devastating when she disappeared but I still had the choice of letting it destroy me or going on with my life, doing all I could do to find her, and helping others with resources and support who had similar situations to deal with. In helping others, I found myself. We always have choices; some are just more difficult to deal with.

  • Czechdot,

    I am so sorry to hear about your daughter. I can't image how difficult this must have been for you.

    Thanks for sharing your story. I am sure it will be an inspiration to others who read it.

    I hope you enjoy your weekend.

    Todd

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