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	<title>Little Things Matter &#187; Likability</title>
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	<itunes:summary>Improving your life one thing at a time</itunes:summary>
	<itunes:author>Little Things Matter</itunes:author>
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		<title>Your Words Reflect Your Character</title>
		<link>http://www.littlethingsmatter.com/blog/2010/09/02/your-words-reflect-your-character/</link>
		<comments>http://www.littlethingsmatter.com/blog/2010/09/02/your-words-reflect-your-character/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 07:46:59 +0000</pubDate>
		<dc:creator>Todd Smith</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[Character]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Likability]]></category>
		<category><![CDATA[Self Control]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[In-person Communication]]></category>
		<category><![CDATA[Personal Brand]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.littlethingsmatter.com/?p=2552</guid>
		<description><![CDATA[<a href="http://www.littlethingsmatter.com/blog/2010/09/02/Your Words-Reflect-Your-Character/"><img class="alignleft size-full wp-image-2554" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/09/iStock_000005743422Word-reflects-character.jpg" alt="" width="226" height="143"/></a>If you are old enough to read this post, I am sure you have experienced what it feels like to have people talk behind your back. When this happens to you, how does it make you feel towards the person who spoke poorly of you?

<strong>Your Words Are a Mirror</strong>

<strong> </strong>

What we say about others reflects on our own character. Specifically, when we speak unfavorably of others, it not only hurts the person our words are aimed at, but it also damages our credibility and reputation in the process...<a href="http://www.littlethingsmatter.com/blog/2010/09/02/Your Words-Reflect-Your-Character/">read more</a>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.littlethingsmatter.com/blog/2010/09/02/Your Words-Reflect-Your-Character/"><img class="alignleft size-full wp-image-2554" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/09/iStock_000005743422Word-reflects-character.jpg" alt="" width="226" height="143" align="left" /></a>If you are old enough to read this post, I am sure you have experienced what it feels like to have people talk behind your back. When this happens to you, how does it make you feel towards the person who spoke poorly of you?</p>
<p><strong>Your Words Are a Mirror</strong></p>
<p><strong> </strong></p>
<p>What we say about others reflects on our own character. Specifically, when we speak unfavorably of others, it not only hurts the person our words are aimed at, but it also damages our credibility and reputation in the process.</p>
<p>Richard Carlson put it this way: &#8220;<em> </em><em>When we judge or criticize another person, it says nothing about that person; it merely says something about our own need to be critical</em><strong><em>.&#8221;</em></strong></p>
<p>When we speak negatively about someone else, others often perceive it as a ploy for our own personal gain.</p>
<p>When our words persuade others to our point of view as to the faults and shortcomings of someone who is not present, we are taking unfair advantage of that person. This holds true whether we’re talking about an individual, a group, or a business.</p>
<p><strong>The Critical Cashier</strong></p>
<p><strong> </strong></p>
<p>For example, last week, I was in my local supermarket picking up a bag of ice. I took a shortcut through one of the empty lanes to get to the service desk since I was only purchasing one item.</p>
<p>A cashier happened to be in that lane and said he could help me. I told him I didn’t realize his lane was open because he was standing off to the side. He proceeded to tell me about the “stupid policies” of the store. He ranted about various things during my purchase and spoke nothing but ill of his employer.</p>
<p>All the time he was unloading his personal dissatisfaction, I was questioning his motives and forming my impression of him—and it wasn’t a good one!  I immediately summed him up as an inconsiderate employee who failed to see himself as a store representative with an obligation to act and speak accordingly.</p>
<p><strong>Positivity Is Good for Your Reputation</strong></p>
<p><strong> </strong></p>
<p>It is also important to keep in mind that where your attention goes, so goes you’re your emotional energy. Focus on positive things and your life will be positive; focus on negative things and your life will be negative. When you say destructive things about others, your emotional energy is also negatively affected.</p>
<p>On the other hand, when you brand yourself as someone who refrains from speaking disapprovingly of others, not only will people’s respect for you grow, but you will also be happier. When you hold back saying something negative about someone else—especially when given the opportunity—you exemplify self-control and concern for others.</p>
<p><em> “Any fool can criticize, condemn, and complain but it takes character and self-control to be understanding and forgiving.”</em> Dale Carnegie</p>
<p>Do not, however, confuse speaking of someone in a derogatory way with participating in a formal critique, such as job performance reviews or when you are asked to point out deficiencies for the purpose of helping someone improve in certain areas. In these instances, use tact and diplomacy to focus on performance issues and always avoid personal attacks.</p>
<p><strong>Tips for Avoiding Negative Conversations</strong></p>
<ul>
<li>Refuse to engage in negative conversations about others.</li>
</ul>
<ul>
<li>Refuse to be part of groups who speak poorly of others. Remember that if you are surrounded by people who thrive on cutting others down, it may be time for you to reconsider with whom you spend your time.</li>
</ul>
<ul>
<li>Avoid making negative or unflattering comments about other people by remembering that your comments influence people’s views of you.</li>
</ul>
<p>Sometimes figuratively (and sometimes literally) I bite my tongue when I am on the verge of saying something negative. I do so knowing that quelling the urge to speak my mind on impulse helps me show consideration for others, uphold my values, and maintain my reputation.</p>
<p><strong> </strong></p>
<p><strong>You can build a reputation that commands respect by refusing to speak negatively of others in all circumstances—regardless of who is or isn’t present.</strong></p>
<p><em>About the Author: </em><a href="http://www.littlethingsmatter.com/about/">Todd Smith</a><em> is a successful entrepreneur of 29 years and founder of </em><a href="http://www.littlethingsmatter.com/">Little Things Matter.</a> To receive Todd’s lessons, <a href="http://www.littlethingsmatter.com/referral-subscription/">subscribe here</a>. All Todd’s lessons are also available on iTunes as <a href="http://itunes.apple.com/podcast/little-things-matter/id349111555">downloadable podcasts.</a> (Todd’s podcasts are listed #42 in <a href="http://www.podfeed.net/feedburner_rankings.asp">America’s top 100 podcasts</a>.)</p>
<p>Related Posts:</p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/30/the-damaging-effects-of-sarcasm/">The Damaging Effects of Sarcasm</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/07/08/are-you-an-optimist-or-a-pessimist/">Are You an Optimist or a Pessimist?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/05/the-most-important-value-in-creating-wealth/">The Most Important of All Human Qualities</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/16/to-earn-respect-you-must-show-respect/">To Earn Respect You Must Show Respect</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/18/the-power-of-the-written-word/">The Power of the Written Word</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/17/preferred-methods-of-communication/">Preferred Methods of Communication</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/16/living-beyond-ourselves/">Living Beyond Ourselves</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/04/people-are-as-different-as-they-look/">People Are As Different As They Look</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/10/carefully-select-the-people-who-influence-your-life/">Carefully Select the People who Influence Your Life</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/20/do-you-say-things-you-later-regret/">Do You Say Things You Later Regret?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/01/i%e2%80%99m-sorry/">I’m Sorry!</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/04/one-of-the-most-powerful-things-you-can-say/">One of The Most Powerful Things You Can Say</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/22/praise-or-criticize-when-and-where/">Praise or Criticize? When and Where?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/07/12/taking-a-good-look-in-the-mirror-of-truth/">Taking a Good Look in the Mirror of Truth</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/07/30/it%e2%80%99s-a-small-world/">It’s a Small World</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/08/09/is-your-word-really-your-bond/">Is Your Word Really Your Bond?</a></p>
]]></content:encoded>
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		<slash:comments>35</slash:comments>
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			<itunes:keywords>Attitude,Career,Character,Communication,Emotions,In-person Communication,Likability,Personal Brand,Relationships,Self Control</itunes:keywords>
		<itunes:subtitle>If you are old enough to read this post, I am sure you have experienced what it feels like to have people talk behind your back. When this happens to you, how does it make you feel towards the person who spoke poorly of you?</itunes:subtitle>
		<itunes:summary>(http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/09/iStock_000005743422Word-reflects-character.jpg)If you are old enough to read this post, I am sure you have experienced what it feels like to have people talk behind your back. When...</itunes:summary>
		<itunes:author>Little Things Matter</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:31</itunes:duration>
	</item>
		<item>
		<title>Winning or Losing an Argument</title>
		<link>http://www.littlethingsmatter.com/blog/2010/09/01/winning-or-losing-an-argument/</link>
		<comments>http://www.littlethingsmatter.com/blog/2010/09/01/winning-or-losing-an-argument/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 07:45:16 +0000</pubDate>
		<dc:creator>Todd Smith</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Self Control]]></category>
		<category><![CDATA[Character]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[In-person Communication]]></category>
		<category><![CDATA[Likability]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Respect]]></category>
		<category><![CDATA[Responsibility]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.littlethingsmatter.com/?p=2545</guid>
		<description><![CDATA[<a href="http://www.littlethingsmatter.com/blog/2010/09/01/winning-or-losing-an-argument/"><img class="alignleft size-medium wp-image-2548" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/09/iStock_000003472244argument-300x199.jpg" alt="" width="300" height="199" align="left" style="padding:5px" /></a>(Author, Hannah Smith, Todd Smith’s 15-Year-Old Daughter. The image is not Hannah)

Have you ever had an argument with someone important to you?  Did you win or lose?  Do you love the feeling when the opposing argument gets shut down, and your opponent conforms to your opinion? Is that your ultimate goal?  What about how your opponent feels?  Do you care?

I’m like many teenagers. Because I have strong (and often contrary) opinions, I’ve had my share of arguments; I’ve won some and lost some...<a href="http://www.littlethingsmatter.com/blog/2010/09/01/winning-or-losing-an-argument/">read more</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.littlethingsmatter.com/blog/2010/09/01/winning-or-losing-an-argument/"><img class="alignleft size-medium wp-image-2548" style="padding: 5px" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/09/iStock_000003472244argument-300x199.jpg" alt="" width="300" height="199" align="left" /></a>(Author, Hannah Smith, Todd Smith’s 15-Year-Old Daughter. The image is not Hannah)</p>
<p>Have you ever had an argument with someone important to you?  Did you win or lose?  Do you love the feeling when the opposing argument gets shut down, and your opponent conforms to your opinion? Is that your ultimate goal?  What about how your opponent feels?  Do you care?</p>
<p>I’m like many teenagers. Because I have strong (and often contrary) opinions, I’ve had my share of arguments; I’ve won some and lost some.</p>
<p>I used to not hesitate to argue. I would jump into disagreements like they were a cold pool on a summer day. I was blind to the fact that nothing good was coming from these arguments. I wasn’t changing their views. In fact, it normally made my opponents feel stronger about their own opinions, and it would cause annoyance and anger. So I began to ask myself: How can I avoid tension and successfully get my point across?</p>
<p><strong>Five Solutions</strong></p>
<p><strong> </strong></p>
<p>Here are four things I now think about when I find myself about to enter a disagreement that could end up in a heated argument.</p>
<p><strong>1.   Is it Important to Me?</strong></p>
<p>Before saying anything to the other person, ask yourself: Is it worth it? What will be the benefit if I win? What will be the downside if I lose?</p>
<p>When I would enter an argument too quickly, I would end up not having a strong opinion or supportive facts or being unwilling to listen to my opponent, and it would start unnecessary conflict.</p>
<p>In one of my favorite books, <em>How to Win Friends and Influence People,</em> (I have to admit that my dad paid me to read it.) Dale Carnegie said: “The only way to get the best of an argument is to avoid it.” This is true, but often ignored because it takes more character to be silent than to speak one’s mind.</p>
<p><strong>2.   Have a Discussion, Not an Argument</strong></p>
<p>Arguments are commonly controlled by emotion, while discussions are more about understanding. It’s important not to enter a disagreement when emotionally compromised. When controlled by your emotions, you are more likely to say hurtful things, yell, and ultimately prevent the discussion from going anywhere. If you feel you are on the verge of an outburst, take a breather, and only return when you feel you are ready to approach the situation rationally.</p>
<p><strong>3.   Ask Questions</strong></p>
<p><strong> </strong></p>
<p>Too many times I entered an argument knowing that I’m right and they’re wrong. Because why would I argue if I didn’t feel it worth fighting for? But then I realized, why would they think any different? Sometimes it is even better to ask questions rather than ignore the problem because you may begin to judge them without fully understanding their view. Simply learning why the person thinks a certain way can diminish the need for an argument all together. As my dad has taught me, there is always <a href="../../../../../blog/2010/07/14/there-are-always-two-sides-to-every-story/">two sides to every story.</a></p>
<p><strong>4.   Understand That No One Is You</strong></p>
<p><strong> </strong></p>
<p>No one is ever going to think the same as you. We are all very different—different personalities, different past experiences, and different present situations. Learning the way a person thinks is sometimes the only way of truly understanding their position.</p>
<p><strong>Mend Old Wounds</strong></p>
<p><strong> </strong></p>
<p>Have you been in an argument that had no closure to it—that was just left as an open wound? It’s so important to do everything you can to find that closure. Hard feelings and grudges are often the result of unsettled conflict. Whenever my brother and I would get into an argument my parents would put us in a room and we couldn’t come out until we had worked it out. We hated it, but it worked. Finish what you started. It can be a hard thing to do, to go back to that, but re-approaching the situation with the right attitude will help it go smoother.</p>
<p><strong>My Challenge</strong></p>
<p>I want to encourage you to think about these four points when you find yourself on the verge of a disagreement.</p>
<p>What have you learned from working through difficult situations and what have you found works best in avoiding arguments?  Please share your thoughts below this post.</p>
<p><strong> </strong></p>
<p><strong>Simply thinking before you argue can result in less stress and more understanding, while carelessly jumping into an argument can result in regretful actions and damaged relationships.</strong></p>
<p><em> </em></p>
<p><em>About the Author: Hannah Smith is the daughter of </em><a href="http://www.littlethingsmatter.com/about/">Todd Smith</a><em>, founder of </em><a href="http://www.littlethingsmatter.com/">Little Things Matter.</a> To receive Todd’s lessons, <a href="http://www.littlethingsmatter.com/referral-subscription/">subscribe here</a>. All Todd’s lessons are also available on iTunes as <a href="http://itunes.apple.com/podcast/little-things-matter/id349111555">downloadable podcasts.</a> (Todd’s podcasts are listed #38 in <a href="http://www.podfeed.net/feedburner_rankings.asp">America’s top 100 podcasts</a>.)</p>
<p>Related Posts:</p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/18/our-lives-are-a-mirror-image-of-the-little-decisions-we-make/">Our Lives are a Mirror Image of the Little Decisions we Make</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/25/how-likable-are-you/">How Likable are You?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/22/whats-your-brand/">What’s Your Brand?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/17/who-do-i-have-to-become-to-get-what-i-want/">Who Do I Have To Become To Get What I Want?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/03/10-ways-to-being-a-good-listener1/">10 Ways To Be A Good Listener</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/16/to-earn-respect-you-must-show-respect/">To Earn Respect You Must Show Respect</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/23/six-ways-to-avoid-misunderstandings/">Six Ways to Avoid Misunderstandings</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/24/the-value-of-feedback-and-criticism/">The Value of Feedback and Criticism</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/16/living-beyond-ourselves/">Living Beyond Ourselves</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/27/the-power-of-questions/">The Power of Questions</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/04/people-are-as-different-as-they-look/">People Are As Different As They Look</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/10/carefully-select-the-people-who-influence-your-life/">Carefully Select the People who Influence Your Life</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/20/do-you-say-things-you-later-regret/">Do You Say Things You Later Regret?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/25/do-you-get-defensive/">Do You Get Defensive?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/01/i%e2%80%99m-sorry/">I’m Sorry!</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/29/be-open-to-the-ideas-of-others/">Be Open to the Ideas of Others</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/07/07/don%e2%80%99t-try-to-solve-a-problem-that-isn%e2%80%99t-yours/">Don’t Try to Solve a Problem That Isn’t Yours</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/07/14/there-are-always-two-sides-to-every-story/">There Are Always Two Sides to Every Story</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/08/19/the-ticking-time-bomb/">The Ticking Time Bomb</a></p>
]]></content:encoded>
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		<slash:comments>42</slash:comments>
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			<itunes:keywords>Attitude,Character,Communication,Emotions,Family,In-person Communication,Likability,Relationships,Respect,Responsibility,Self Control,Stress</itunes:keywords>
		<itunes:subtitle>(Author, Hannah Smith, Todd Smith’s 15-Year-Old Daughter. The image is not Hannah) - Have you ever had an argument with someone important to you?  Did you win or lose?  Do you love the feeling when the opposing argument gets shut down,</itunes:subtitle>
		<itunes:summary>(http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/09/iStock_000003472244argument-300x199.jpg)(Author, Hannah Smith, Todd Smith’s 15-Year-Old Daughter. The image is not Hannah)

Have you ever had an argument with someone important t...</itunes:summary>
		<itunes:author>Little Things Matter</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:57</itunes:duration>
	</item>
		<item>
		<title>Constructive Versus Destructive Complaining</title>
		<link>http://www.littlethingsmatter.com/blog/2010/08/31/constructive-versus-destructive-complaining/</link>
		<comments>http://www.littlethingsmatter.com/blog/2010/08/31/constructive-versus-destructive-complaining/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 07:45:05 +0000</pubDate>
		<dc:creator>Todd Smith</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Character]]></category>
		<category><![CDATA[Self Control]]></category>
		<category><![CDATA[Decisions]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[In-person Communication]]></category>
		<category><![CDATA[Likability]]></category>
		<category><![CDATA[Personal Brand]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Respect]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Things you were never taught]]></category>

		<guid isPermaLink="false">http://www.littlethingsmatter.com/?p=2538</guid>
		<description><![CDATA[<a href="http://www.littlethingsmatter.com/blog/2010/08/31/constructive-versus-destructive-complaining/"><img class="alignleft size-medium wp-image-2541" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000013840894complaining-200x300.jpg" alt="" width="155" height="233" align="left" style="padding:5px" /></a>Psychologists say that people generally complain for one of two reasons—as a way of enlisting people to agree with their point of view, or as a means of making conversation since negative observations often yield a bigger response than positive comments. (Sadly, that is true.)

Today, I’m going on record as saying that neither of these reasons are valid enough to outweigh the fact that no one likes being around people who are chronic complainers.

<strong>Whining Damages Reputations</strong>

Whining is a childish trait and can be a very difficult habit to break once it has become a part of a person’s communication style. Nevertheless, breaking the habit of complaining is essential if we wish to be viewed as people whose words carry weight and whose opinions matter...<a href="http://www.littlethingsmatter.com/blog/2010/08/31/constructive-versus-destructive-complaining/">read more</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.littlethingsmatter.com/blog/2010/08/31/constructive-versus-destructive-complaining/"><img class="alignleft size-medium wp-image-2541" style="padding: 5px" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000013840894complaining-200x300.jpg" alt="" width="155" height="233" align="left" /></a>Psychologists say that people generally complain for one of two reasons—as a way of enlisting people to agree with their point of view, or as a means of making conversation since negative observations often yield a bigger response than positive comments. (Sadly, that is true.)</p>
<p>Today, I’m going on record as saying that neither of these reasons are valid enough to outweigh the fact that no one likes being around people who are chronic complainers.</p>
<p><strong>Whining Damages Reputations</strong></p>
<p>Whining is a childish trait and can be a very difficult habit to break once it has become a part of a person’s communication style. Nevertheless, breaking the habit of complaining is essential if we wish to be viewed as people whose words carry weight and whose opinions matter.</p>
<p>Some forms of complaints are obvious, but other forms are often disguised as commentary or critique. They may appear more subtle but are just as damaging to your reputation.</p>
<p><strong>Complaint Etiquette</strong></p>
<p><strong> </strong></p>
<p>When you do have a <em>legitimate</em> complaint to communicate, you can do so in a productive manner by following these guidelines. <strong> </strong></p>
<p><strong>1. </strong><strong>Have a purpose.</strong> Having an objective for complaining means that you wish to accomplish something that is both reasonable and specific.</p>
<p>Complaints without purpose include things like:</p>
<ul>
<li>The way your favorite NFL team played on Sunday</li>
<li>The weather</li>
<li>The traffic on the Interstate</li>
</ul>
<p>These things may bother you to a degree, but you can’t do anything about any of them, so why spend your time (and someone else’s) complaining about them?</p>
<p><strong>2.   Offer a proposed solution.</strong> Whenever you complain, be prepared to offer a reasonable solution.</p>
<p><strong>3.   Be understanding.</strong> People are not perfect and most employees are doing the best they can. It’s also important to recognize that what may be logical to you, may not be logical to someone else.</p>
<p>Make a point to accept and value the differences in people.  Recognize that we all come from different backgrounds and have different life experiences.  Specifically, have a little more patience; be a little more forgiving of others.</p>
<p>If you find yourself being overly critical of others or the world at large (which leads to the habit of complaining), let me encourage you to start being more aware of this and work on improving your attitude in this area.</p>
<p><strong>4.   Treat others with respect and kindness.</strong> If you must complain in such circumstances such as being served cold food in a restaurant, discovering a billing error, or challenging a warranty discrepancy, describe your situation in a way that shows respect to the individual listening to your complaint.</p>
<p>Often times, it&#8217;s not their fault. And even if it is, there is no reason to speak to them like they are stupid or incompetent. Doing that will only make matters worse and reflect poorly on you.</p>
<p><strong>How to Break the Destructive Habit</strong></p>
<p><strong> </strong></p>
<p>The good news is that breaking the habit of complaining is something we can all do on our own. Here are a few tips to get you started.</p>
<ul>
<li>For the next 24 hours, make an effort to catch yourself each time you complain—at home, at work, and out in the community. Being aware of your tone and how much you verbalize your dissatisfaction with other people or things is the first step toward ridding yourself of this bad habit.</li>
</ul>
<ul>
<li>Listen to the people around you, especially out in public. Notice how they speak to servers, customer service representatives, and other workers. What does this tell you about them? What does the way you speak to people in public say about you?</li>
</ul>
<ul>
<li>The next time you find it necessary to lodge a legitimate complaint, make sure it meets the criteria discussed above—purposeful, solution-oriented, understanding, kind, and whine-free.</li>
</ul>
<p><strong>Complaining is harmful to your reputation. If you must complain, make sure your words are constructive and that you handle yourself in a way that reflects positively on your character. </strong></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/08/31/constructive-versus-destructive-complaining/"><strong>Click here to visit the site and/or comment on this post.</strong></a><em> </em></p>
<p><em>About the Author: </em><a href="http://www.littlethingsmatter.com/about/">Todd Smith</a><em> is a successful entrepreneur of 29 years and founder of </em><a href="http://www.littlethingsmatter.com/">Little Things Matter.</a> To receive Todd’s daily lessons, <a href="http://www.littlethingsmatter.com/referral-subscription/">subscribe here</a>. All Todd’s lessons are also available on iTunes as <a href="http://itunes.apple.com/podcast/little-things-matter/id349111555">downloadable podcasts.</a> (Todd’s podcasts are listed #38 in <a href="http://www.podfeed.net/feedburner_rankings.asp" target="_blank">America’s top 100 podcasts</a>.)</p>
<p>Related Posts:</p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/07/08/are-you-an-optimist-or-a-pessimist/">Are You an Optimist or a Pessimist?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/11/its-a-new-day-2/">It’s A New Day!</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/18/our-lives-are-a-mirror-image-of-the-little-decisions-we-make/">Our Lives are a Mirror Image of the Little Decisions we Make</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/25/how-likable-are-you/">How Likable are You?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/04/whats-your-value-to-the-market/">What’s Your Value to the Market?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/17/who-do-i-have-to-become-to-get-what-i-want/">Who Do I Have To Become To Get What I Want?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/22/count-your-blessings/">Count Your Blessings</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/05/the-most-important-value-in-creating-wealth/">The Most Important of All Human Qualities</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/16/living-beyond-ourselves/">Living Beyond Ourselves</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/30/the-toilet-bowl-syndrome/">The Toilet Bowl Syndrome</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/04/people-are-as-different-as-they-look/">People Are As Different As They Look</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/10/carefully-select-the-people-who-influence-your-life/">Carefully Select the People who Influence Your Life</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/11/believe-that-you-can/">Believe That You Can</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/18/being-honest-with-ourselves/">Being Honest With Ourselves</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/20/do-you-say-things-you-later-regret/">Do You Say Things You Later Regret?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/25/do-you-get-defensive/">Do You Get Defensive?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/01/i%e2%80%99m-sorry/">I’m Sorry!</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/09/learn-to-enjoy-what-you-don%e2%80%99t-enjoy/">Learn to Enjoy What You Don’t Enjoy</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/08/10/what-are-you-doing-that-bugs-people/">What Are You Doing That Bugs People?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/14/enjoy-life%e2%80%99s-journey/">Enjoy Life’s Journey</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/08/19/the-ticking-time-bomb/">The Ticking Time Bomb</a></p>
]]></content:encoded>
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		<slash:comments>24</slash:comments>
<enclosure url="http://littlethingsmatter.com/wp-content/mp3/08-31-10.mp3" length="5147125" type="audio/mpeg" />
			<itunes:keywords>Attitude,Character,Decisions,Emotions,Etiquette,Failure,In-person Communication,Likability,Personal Brand,Relationships,Respect,Self Control</itunes:keywords>
		<itunes:subtitle>Psychologists say that people generally complain for one of two reasons—as a way of enlisting people to agree with their point of view, or as a means of making conversation since negative observations often yield a bigger response than positive comments.</itunes:subtitle>
		<itunes:summary>(http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000013840894complaining-200x300.jpg)Psychologists say that people generally complain for one of two reasons—as a way of enlisting people to agree with their point of view, o...</itunes:summary>
		<itunes:author>Little Things Matter</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:17</itunes:duration>
	</item>
		<item>
		<title>What’s Your Borrowing Credit Score?</title>
		<link>http://www.littlethingsmatter.com/blog/2010/08/20/what%e2%80%99s-your-borrowing-credit-score-2/</link>
		<comments>http://www.littlethingsmatter.com/blog/2010/08/20/what%e2%80%99s-your-borrowing-credit-score-2/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 07:45:30 +0000</pubDate>
		<dc:creator>Todd Smith</dc:creator>
				<category><![CDATA[Character]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[Respect]]></category>
		<category><![CDATA[Responsibility]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Likability]]></category>
		<category><![CDATA[Personal Brand]]></category>
		<category><![CDATA[Priorities]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.littlethingsmatter.com/?p=2480</guid>
		<description><![CDATA[<a href="http://www.littlethingsmatter.com/blog/2010/08/20/what’s-your-borrowing-credit-score-2/"><img class="alignleft size-full wp-image-2483" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000011900112Borrowing-Keys.jpg" alt="" width="226" height="150" align="left" style="padding:5px" /></a>You probably can’t remember the last time a neighbor asked to borrow a cup of sugar. Those days seem long gone. But I’ll bet you remember the last time you loaned something to a friend, family member or co-worker and had to follow up to get it back. Worse yet, you got it back but in poor condition.

Or, do you often find yourself on the other end of the transaction?

For example:
<ul>
	<li>Do you have items which belong to someone else that you’ve been meaning to return, but haven’t gotten around to yet?</li>
</ul>
<ul>
	<li>Have you lost, accidentally damaged or broken something borrowed and are ashamed to face the owner so you’re just hoping he never brings it up...<a href="http://www.littlethingsmatter.com/blog/2010/08/20/what’s-your-borrowing-credit-score-2/">read more</a></li></ul>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.littlethingsmatter.com/blog/2010/08/20/what’s-your-borrowing-credit-score-2/"><img class="alignleft size-full wp-image-2483" style="padding: 5px" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000011900112Borrowing-Keys.jpg" alt="" width="226" height="150" align="left" /></a>You probably can’t remember the last time a neighbor asked to borrow a cup of sugar. Those days seem long gone. But I’ll bet you remember the last time you loaned something to a friend, family member or co-worker and had to follow up to get it back. Worse yet, you got it back but in poor condition.</p>
<p>Or, do you often find yourself on the other end of the transaction?</p>
<p>For example:</p>
<ul>
<li>Do you have items which belong to someone else that you’ve been meaning to return, but haven’t gotten around to yet?</li>
</ul>
<ul>
<li>Have you lost, accidentally damaged or broken something borrowed and are ashamed to face the owner so you’re just hoping he never brings it up?</li>
</ul>
<p><strong>Building Your Borrowing Credit Score</strong></p>
<p>What you may not realize is that, in many respects, the act of borrowing an item that belongs to someone else—whether it’s a book, a tool, or a vehicle—is a lot like building your credit record.</p>
<p>When you borrow an item and return it promptly and in good or better condition, that’s a plus for you. On the other hand, when you fail to return something or return it late, you create a negative impression in the eyes of others, and your <em>borrowing trustworthiness</em> score goes down. In fact, if the offense is significant, such as returning a vehicle dirty or boat on empty, you risk permanently damaging your relationship with that person.</p>
<p><strong>Becoming a Good Borrower</strong></p>
<p><strong> </strong></p>
<p>Good borrowing etiquette is really quite straightforward: it requires you to return the item you borrowed in a timely (agreed upon) manner and in the same or better condition.</p>
<p>Although it’s really rather simple, most of us are guilty of violating these rules much more often than we should. While we can say, “<em>It’s because I’m too busy</em>,” the real reason people ignore borrowing etiquette is because they don’t believe it’s important.</p>
<p>I’m taking time today to remind you that being a good borrower is important. When you make the effort to return borrowed items on time and in good condition, you are communicating respect for others and their property.  Because this is an area in which most people fall short, it helps you stand out as being responsible. What’s more, when you have a reputation as a good borrower, people are more willing to help you in the future.</p>
<p><strong>Borrowing Tips</strong></p>
<p><strong> </strong></p>
<p>If you find it necessary to ask someone to borrow anything, here are five things you can do to build your borrowing trustworthiness and preserve your reputation:</p>
<ol>
<li>1.  When you borrow something such as a stapler from a co-workers desk, dental floss from another family members bathroom, or a weed trimmer from your neighbor, return what you borrowed as soon as you are done using it.</li>
<p><strong> </strong></p>
<li>2.  When you borrow something such as a book or movie from a friend, make a note on your calendar or your <em>To Do</em> list to return it.</li>
<p><strong> </strong></p>
<li>3.  If you borrow someone’s car, truck, boat, lawn mower or snowmobile, always return it with more gas than when you borrowed it.</li>
<p><strong> </strong></p>
<li>4.  If you have borrowed a vehicle for more than a day, I suggest filling it up with gas and washing it before returning it.</li>
<p><strong> </strong></p>
<li>5.  When you return the item, if appropriate, consider including a hand-written note of thanks.</li>
</ol>
<p>Where there’s a borrower, there’s a lender. When you’re the one doing the lending, remember that it’s a good idea to keep track of anything you lend out, and don’t lend out items you really care about or couldn’t bear to lose.</p>
<p>Good borrowing habits most definitely matter. I encourage you to make a commitment today to never again return an item late or in worse condition than when you received it.</p>
<p><strong> </strong></p>
<p><strong>To help you maintain good relationships and preserve your reputation, ensure that your borrowing habits reflect positively on your character.</strong></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/08/20/what’s-your-borrowing-credit-score-2/"><strong>Click here to visit the site and/or comment on this post.</strong></a><em> </em></p>
<p><em>About the Author: </em><a href="http://www.littlethingsmatter.com/about/">Todd Smith</a><em> is a successful entrepreneur of 29 years and founder of </em>Little Things Matter. To receive Todd’s daily lessons, <a href="http://www.littlethingsmatter.com/referral-subscription/">subscribe here</a>. All Todd’s lessons are also available on iTunes as <a href="http://itunes.apple.com/podcast/little-things-matter/id349111555">downloadable podcasts.</a> (Todd’s podcasts are listed #43 in <a href="http://www.podfeed.net/feedburner_rankings.asp">America’s top 100 podcasts</a>.)</p>
<p>Related Posts:</p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/19/how-to-keep-from-forgetting-things/">How to Keep From Forgetting Things</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/21/the-power-of-the-word-please/">The Power of The Word “Please”</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/25/the-power-of-personal-initiative/">The Power of Personal Initiative</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/14/your-greatest-obstacle-2/">Your Greatest Obstacle</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/18/our-lives-are-a-mirror-image-of-the-little-decisions-we-make/">Our Lives are a Mirror Image of the Little Decisions we Make</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/21/the-importance-of-being-on-time/">The Importance of Being On Time</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/22/whats-your-brand/">What’s Your Brand?</a><br />
<a href="http://www.littlethingsmatter.com/blog/2010/02/03/cell-phone-etiquette/">Cell Phone Etiquette</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/10/stand-out-from-the-crowd/">Stand Out From the Crowd</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/12/becoming-a-respected-leader/">Becoming a Respected Leader</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/17/who-do-i-have-to-become-to-get-what-i-want/">Who Do I Have To Become To Get What I Want?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/24/the-power-of-showing-your-appreciation/">The Power of Showing Your Appreciation</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/16/to-earn-respect-you-must-show-respect/">To Earn Respect You Must Show Respect</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/16/living-beyond-ourselves/">Living Beyond Ourselves</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/18/being-honest-with-ourselves/">Being Honest With Ourselves</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/01/i%e2%80%99m-sorry/">I’m Sorry!</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/16/what-is-easy-to-do-is-easy-not-to-do/">What Is Easy to Do Is Easy Not to Do</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/07/21/whats-in-your-rulebook/">What’s in Your Rulebook?</a></p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
<enclosure url="http://littlethingsmatter.com/wp-content/mp3/08-20-10.mp3" length="4858211" type="audio/mpeg" />
			<itunes:keywords>Character,Etiquette,Family,Likability,Personal Brand,Priorities,Relationships,Respect,Responsibility</itunes:keywords>
		<itunes:subtitle>You probably can’t remember the last time a neighbor asked to borrow a cup of sugar. Those days seem long gone. But I’ll bet you remember the last time you loaned something to a friend, family member or co-worker and had to follow up to get it back.</itunes:subtitle>
		<itunes:summary>(http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000011900112Borrowing-Keys.jpg)You probably can’t remember the last time a neighbor asked to borrow a cup of sugar. Those days seem long gone. But I’ll bet you remember the ...</itunes:summary>
		<itunes:author>Little Things Matter</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:03</itunes:duration>
	</item>
		<item>
		<title>The Ticking Time Bomb</title>
		<link>http://www.littlethingsmatter.com/blog/2010/08/19/the-ticking-time-bomb/</link>
		<comments>http://www.littlethingsmatter.com/blog/2010/08/19/the-ticking-time-bomb/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 07:45:00 +0000</pubDate>
		<dc:creator>Todd Smith</dc:creator>
				<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Self Control]]></category>
		<category><![CDATA[Decisions]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[In-person Communication]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Likability]]></category>
		<category><![CDATA[Personal Brand]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Respect]]></category>
		<category><![CDATA[Self-Talk]]></category>
		<category><![CDATA[Things you were never taught]]></category>

		<guid isPermaLink="false">http://www.littlethingsmatter.com/?p=2423</guid>
		<description><![CDATA[<a href="http://www.littlethingsmatter.com/blog/2010/08/19/the-ticking-time-bomb/"><img class="alignleft size-full wp-image-2425" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000003998073Time-Bomb.jpg" alt="" width="170" height="222" align="left" style="padding:5px" /></a>Have you ever thought or said something like this? “<em>If he does that one more time, I am going to lose it!” </em>Or, “<em>If she keeps treating me that way, I am going to give her a piece of my mind!” </em>Or, “<em>If this happens again, I won’t be able to restrain myself!” </em>

<em> </em>

These are examples of what I call the <em>ticking time bomb</em>.  When I hear people say these types of things, I cringe and want to say “WARNING”. When you know in advance that you are going to retaliate if someone does or says something again, you are in danger of exploding and damaging your reputation.

Consider this true story...<a href="http://www.littlethingsmatter.com/blog/2010/08/19/the-ticking-time-bomb/">read more</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.littlethingsmatter.com/blog/2010/08/19/the-ticking-time-bomb/"><img class="alignleft size-full wp-image-2425" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000003998073Time-Bomb.jpg" alt="" width="170" height="222" align="left" style="padding:5px" /></a>Have you ever thought or said something like this? “<em>If he does that one more time, I am going to lose it!” </em>Or, “<em>If she keeps treating me that way, I am going to give her a piece of my mind!” </em>Or, “<em>If this happens again, I won’t be able to restrain myself!” </em></p>
<p><em> </em></p>
<p>These are examples of what I call the <em>ticking time bomb</em>.  When I hear people say these types of things, I cringe and want to say “WARNING”. When you know in advance that you are going to retaliate if someone does or says something again, you are in danger of exploding and damaging your reputation.</p>
<p>Consider this true story.</p>
<p>Brenda was a senior sales associate in the Customer Service Department at a busy retail store. She was having difficulty with a complicated return, so she called Doug, the manager on duty, and asked for assistance.</p>
<p><strong> </strong></p>
<p>Doug was a young, new manager who had been getting pulled in every direction all day. He asked with an exasperated tone, “<em>Okay, Brenda, what are you having trouble with?”</em></p>
<p>Brenda explained the problem and asked Doug to help her.</p>
<p>Doug curtly replied, “<em>That’s your job, Brenda. You figure it out. You have to learn to deal with this kind of situation yourself.”</em></p>
<p><em> </em></p>
<p>Brenda, who was already frustrated, exploded loudly in front of all the customers and her associates. “<em>I know how to do my job, Doug! I’ve been here a lot longer than you, so don’t insult me!”</em></p>
<p><em> </em></p>
<p>After Doug left, Brenda turned to her customer and said, “<em>I hate it when he does that. He does it all the time. He thinks he knows everything but he doesn’t.”</em></p>
<p>The customer with the return item felt awkward, believing it was her fault for causing the scene; the other associates tried to act like they hadn’t heard the conversation; and Brenda now had a lot of explaining to do when her shift ended.</p>
<p>You guessed it; Brenda was a ticking time bomb. She had clearly been harboring some ill feelings toward the new manager from other encounters. When under pressure, she was unable to hold it in any longer and lost control of her emotions.</p>
<p><strong>Damage Assessment</strong></p>
<p><strong> </strong></p>
<p>This story is just one example of the many damaging repercussions of “losing it.” It could happen anywhere—at home, in the workplace, or even on the tennis court.  My guess is we’ve all been there at one time or another.</p>
<p>Whether it’s a rare occurrence for you, or something you struggle with regularly, today’s lesson is about helping you make different decisions when you know you are about to <em>lose it</em>. When you feel this way, you benefit best by “putting a lid on it.”  Don’t do or say something you will regret later.</p>
<p>Even though Brenda may have felt justified in her anger, her outburst reflected poorly on her ability to remain calm under pressure. She inflicted hurt and embarrassment on her supervisor, and she failed to project the level of professionalism that her employer requires and expects. Consider the other potential consequences:</p>
<ul>
<li>Brenda must apologize if she wishes to repair the damage she has done.</li>
<li>She now has a strained working relationship with Doug at best, and possibly an irreparably damaged one.</li>
<li>She has lost the respect of her co-workers who now view her differently.</li>
<li>She may lose her job or chance of promotion.</li>
</ul>
<p><strong> </strong></p>
<p>I’ve exploded at times in my own life. I know that I have damaged my reputation, not only in the eyes of the person who received the brunt of my anger, but also in the eyes of everyone who bore witness. Even worse, I have done it with my wife. Like many of the lessons I share on <em>Little Things Matter</em>, I learned this one the hard way. <strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Use Your Awareness to Make the Right Decision</strong></p>
<p><strong> </strong></p>
<p>The next time you feel the tension rising and you start to think you can’t handle any more of someone or something, take a deep breath and exhale slowly. Pause to consider the damage you might cause to your job, reputation, or relationship if you don’t keep your emotions in check. Use this awareness to make sure you don’t say or do anything you will regret.</p>
<p>Warren Buffet— American <a title="Investor" href="http://en.wikipedia.org/wiki/Investor">investor</a>, <a title="Business magnate" href="http://en.wikipedia.org/wiki/Business_magnate">industrialist</a>, and <a title="Philanthropist" href="http://en.wikipedia.org/wiki/Philanthropist">philanthropist</a>—shares some of his wisdom in this quote: “<em>It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll do things differently.”</em></p>
<p><em> </em></p>
<p>When you find yourself getting upset, challenge yourself to find a way of handling your frustration in a way that makes you proud. One of the things my wife always says when she knows I am upset with someone is “speak in love.”  When I consider speaking in love to those who have angered me, it completely changes my attitude because I know it is the right thing to do.</p>
<p><strong>Remember, when you choose to respond rather than react to a difficult situation, you demonstrate to others and yourself that you are in control of your emotions.</strong></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/08/19/the-ticking-time-bomb/"><strong>Click here to visit the site and/or comment on this post.</strong></a><em> </em></p>
<p><em>About the Author: </em><a href="http://www.littlethingsmatter.com/about/">Todd Smith</a><em> is a successful entrepreneur of 29 years and founder of </em><a href="http://www.littlethingsmatter.com/">Little Things Matter.</a> To receive Todd’s daily lessons, <a href="http://www.littlethingsmatter.com/referral-subscription/">subscribe here</a>. All Todd’s lessons are also available on iTunes as <a href="http://itunes.apple.com/podcast/little-things-matter/id349111555">downloadable podcasts.</a> (Todd’s podcasts are listed #44 in <a href="http://www.podfeed.net/feedburner_rankings.asp">America’s top 100 podcasts</a>.)</p>
<p>Related Posts:</p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/18/our-lives-are-a-mirror-image-of-the-little-decisions-we-make/">Our Lives are a Mirror Image of the Little Decisions </p>
<p></a><a href="http://www.littlethingsmatter.com/blog/2010/01/19/how-to-make-great-decisions/">How to Consistently Make Good Decisions</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/22/whats-your-brand/">What’s Your Brand?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/25/how-likable-are-you/">How Likable are You?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/04/whats-your-value-to-the-market/">What’s Your Value to the Market?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/17/who-do-i-have-to-become-to-get-what-i-want/">Who Do I Have To Become To Get What I Want?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/11/is-your-attitude-helping-or-hurting-you-part-1/">Is Your Attitude Helping or Hurting You? (Part 1)</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/16/to-earn-respect-you-must-show-respect/">To Earn Respect You Must Show Respect</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/24/the-value-of-feedback-and-criticism/">The Value of Feedback and Criticism</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/21/when-quitting-is-the-best-decision-you-can-make/">When Quitting is the Best Decision You Can Make</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/26/make-a-good-last-impression/">Make a Good Last Impression</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/28/the-power-of-self-talk/">The Power of Self-Talk</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/30/the-toilet-bowl-syndrome/">The Toilet Bowl Syndrome</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/04/people-are-as-different-as-they-look/">People Are As Different As They Look</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/10/carefully-select-the-people-who-influence-your-life/">Carefully Select the People who Influence Your Life</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/20/do-you-say-things-you-later-regret/">Do You Say Things You Later Regret?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/25/do-you-get-defensive/">Do You Get Defensive?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/01/i%e2%80%99m-sorry/">I’m Sorry!</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/22/praise-or-criticize-when-and-where/">Praise or Criticize? When and Where?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/07/01/happiness-is-a-choice/">Happiness is a Choice</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/07/08/are-you-an-optimist-or-a-pessimist/">Are You an Optimist or a Pessimist?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/07/14/there-are-always-two-sides-to-every-story/">There Are Always Two Sides to Every Story</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/07/16/are-your-expectations-hurting-or-helping-you/">Are Your Expectations Hurting or Helping You?</a></p>
]]></content:encoded>
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		<slash:comments>16</slash:comments>
<enclosure url="http://littlethingsmatter.com/wp-content/mp3/08-19-10.mp3" length="6133509" type="audio/mpeg" />
			<itunes:keywords>Attitude,Career,Communication,Decisions,Emotions,Family,In-person Communication,Leadership,Likability,Personal Brand,Relationships,Respect</itunes:keywords>
		<itunes:subtitle>Have you ever thought or said something like this? “If he does that one more time, I am going to lose it!” Or, “If she keeps treating me that way, I am going to give her a piece of my mind!” Or, “If this happens again, I won’t be able to restrain myself!</itunes:subtitle>
		<itunes:summary>(http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000003998073Time-Bomb.jpg)Have you ever thought or said something like this? “If he does that one more time, I am going to lose it!” Or, “If she keeps treating me that way, I am going to give her a piece of my mind!” Or, “If this happens again, I won’t be able to restrain myself!” 

 

These are examples of what I call the ticking time bomb.  When I hear people say these types of things, I cringe and want to say “WARNING”. When you know in advance that you are going to retaliate if someone does or says something again, you are in danger of exploding and damaging your reputation.

Consider this true story.

Brenda was a senior sales associate in the Customer Service Department at a busy retail store. She was having difficulty with a complicated return, so she called Doug, the manager on duty, and asked for assistance.

 

Doug was a young, new manager who had been getting pulled in every direction all day. He asked with an exasperated tone, “Okay, Brenda, what are you having trouble with?”

Brenda explained the problem and asked Doug to help her.

Doug curtly replied, “That’s your job, Brenda. You figure it out. You have to learn to deal with this kind of situation yourself.”

 

Brenda, who was already frustrated, exploded loudly in front of all the customers and her associates. “I know how to do my job, Doug! I’ve been here a lot longer than you, so don’t insult me!”

 

After Doug left, Brenda turned to her customer and said, “I hate it when he does that. He does it all the time. He thinks he knows everything but he doesn’t.”

The customer with the return item felt awkward, believing it was her fault for causing the scene; the other associates tried to act like they hadn’t heard the conversation; and Brenda now had a lot of explaining to do when her shift ended.

You guessed it; Brenda was a ticking time bomb. She had clearly been harboring some ill feelings toward the new manager from other encounters. When under pressure, she was unable to hold it in any longer and lost control of her emotions.

Damage Assessment

 

This story is just one example of the many damaging repercussions of “losing it.” It could happen anywhere—at home, in the workplace, or even on the tennis court.  My guess is we’ve all been there at one time or another.

Whether it’s a rare occurrence for you, or something you struggle with regularly, today’s lesson is about helping you make different decisions when you know you are about to lose it. When you feel this way, you benefit best by “putting a lid on it.”  Don’t do or say something you will regret later.

Even though Brenda may have felt justified in her anger, her outburst reflected poorly on her ability to remain calm under pressure. She inflicted hurt and embarrassment on her supervisor, and she failed to project the level of professionalism that her employer requires and expects. Consider the other potential consequences:

	* Brenda must apologize if she wishes to repair the damage she has done.
	* She now has a strained working relationship with Doug at best, and possibly an irreparably damaged one.
	* She has lost the respect of her co-workers who now view her differently.
	* She may lose her job or chance of promotion.

 

I’ve exploded at times in my own life. I know that I have damaged my reputation, not only in the eyes of the person who received the brunt of my anger, but also in the eyes of everyone who bore witness. Even worse, I have done it with my wife. Like many of the lessons I share on Little Things Matter, I learned this one the hard way.  

 

Use Your Awareness to Make the Right Decision

 

The next time you feel the tension rising and you start to think you can’t handle any more of someone or something, take a deep breath and exhale slowly. Pause to consider the damage you might cause to your job, reputation,</itunes:summary>
		<itunes:author>Little Things Matter</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:07</itunes:duration>
	</item>
		<item>
		<title>10 Ways to Make People Feel Good</title>
		<link>http://www.littlethingsmatter.com/blog/2010/08/18/10-ways-to-make-people-feel-good/</link>
		<comments>http://www.littlethingsmatter.com/blog/2010/08/18/10-ways-to-make-people-feel-good/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 07:45:14 +0000</pubDate>
		<dc:creator>Todd Smith</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Fulfillment]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Likability]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Personal Brand]]></category>
		<category><![CDATA[Recognition]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.littlethingsmatter.com/?p=2414</guid>
		<description><![CDATA[<a href="http://www.littlethingsmatter.com/blog/2010/08/18/10-ways-to-make-people-feel-good/"><img class="alignleft size-full wp-image-2417" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000008812449Phone-call-by-cheerful-woman.jpg" alt="" width="122" height="166" align="left" style="padding:5px" /></a>I’m excited to share today’s lesson because it captures one of life’s simple yet powerful truths. When you focus on others rather than on yourself, you make a positive difference in two lives—yours and the person with whom you interact.

When you are intentional about doing things that make others feel good, you create a special connection that accelerates new relationships and nurtures existing ones.

<strong>The Values of Making People Feel Good</strong>

<strong> </strong>

Recently, I talked about <a href="http://www.littlethingsmatter.com/blog/2010/08/10/what-are-you-doing-that-bugs-people/">habits we have that bug people</a> and the damaging effect that can have on our reputations. However, doing things that make people feel good is quite the opposite. Not only does it brighten someone’s day, but it’s a positive reflection on you and enhances your reputation...<a href="http://www.littlethingsmatter.com/blog/2010/08/18/10-ways-to-make-people-feel-good/">read more</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.littlethingsmatter.com/blog/2010/08/18/10-ways-to-make-people-feel-good/"><img class="alignleft size-full wp-image-2417" style="padding: 5px" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000008812449Phone-call-by-cheerful-woman.jpg" alt="" width="122" height="166" align="left" /></a>I’m excited to share today’s lesson because it captures one of life’s simple yet powerful truths. When you focus on others rather than on yourself, you make a positive difference in two lives—yours and the person with whom you interact.</p>
<p>When you are intentional about doing things that make others feel good, you create a special connection that accelerates new relationships and nurtures existing ones.</p>
<p><strong>The Values of Making People Feel Good</strong></p>
<p><strong> </strong></p>
<p>Recently, I talked about <a href="http://www.littlethingsmatter.com/blog/2010/08/10/what-are-you-doing-that-bugs-people/">habits we have that bug people</a> and the damaging effect that can have on our reputations. However, doing things that make people feel good is quite the opposite. Not only does it brighten someone’s day, but it’s a positive reflection on you and enhances your reputation.</p>
<p>Let’s look at a couple areas in your life and see the results.</p>
<ul>
<li>In the workplace, making your co-workers feel good will enhance the work environment, making it more enjoyable; it will also increase your influence with them.</li>
</ul>
<ul>
<li>In your business, making your clients and customers feel good will draw them closer to you; it will also increase your sales.</li>
</ul>
<ul>
<li>In the home, it will bind your family members closer together, turning your house into a happy home.</li>
</ul>
<p>Because I have seen the results of reciprocal goodwill in action, I am intentional in my own life about doing things that I know make people feel good.</p>
<p><strong>Ten Ways to Improve People’s Lives</strong></p>
<p><strong> </strong></p>
<p>When you make people feel good, you enhance their self-image and give them energy, hope, and confidence. Below are ten simple ways you can make people feel good.</p>
<p style="padding-left: 30px"><strong>1. </strong><strong>Encourage.</strong> What sunshine and rain do for flowers, encouragement does for humanity. Regardless of one’s position in life, everyone needs to hear words of encouragement.<br />
<em>“Three billion people on the face of the earth go to bed hungry every night, but four billion people go to bed every night hungry for a simple word of encouragement and recognition</em>.”    — Robert Cavett</p>
<p style="padding-left: 30px"><strong>2. </strong><strong>Compliment Sincerely</strong>. You can compliment someone for a job well done or on an admirable characteristic you have noticed. If you can’t do it in person, don’t hesitate to use another means like a card, thoughtful email, or text message.</p>
<p style="padding-left: 30px"><em> </em><strong>3. </strong><strong>Praise Publicly</strong>. Boost someone’s confidence by commending their efforts in front of others, either verbally or in writing. You can also do this with people who serve you, such as a store clerk, waitress, or receptionist who has gone the extra mile to assist you.</p>
<p style="padding-left: 30px"><strong> </strong><strong>4. </strong><strong>Listen Thoughtfully.</strong> Focus on listening, not just hearing. When you are an attentive listener, people sense your care and concern and are comforted that their feelings and experiences are validated.</p>
<p style="padding-left: 30px"><strong>5. </strong><strong>Serve Willingly.</strong> The next time you notice that a co-worker is under the gun and needs a hand, volunteer to help. Or offer to assist someone who has a task to do that they don’t want to do.  In doing so, you will help them see themselves as worthy of your efforts and attention.</p>
<p style="padding-left: 30px"><strong>6. </strong><strong>Show Genuine Interest</strong>. Ask about something important to them and concentrate on what they have to say. Remembering and commenting on their hobbies, sports, vacations, or family at a later date will prove that you have a sincere interest in their lives.</p>
<p style="padding-left: 30px"><strong>7. </strong><strong>Express Love Unselfishly</strong>.  Every person has a primary love language that dictates the ways they prefer to be loved. When we understand and love people the way they need to be loved (not just the way that satisfies our needs), it draws them closer to us and us to them. See a post from my wife Joy about this subject <a href="http://www.littlethingsmatter.com/blog/2010/06/28/loving-people-the-way-they-need-to-be-loved/">here</a>.</p>
<p style="padding-left: 30px"><strong>8. </strong><strong>Make a Friendly Call. </strong>It doesn’t have to be important or a special day, just call to let a friend or family member know you are thinking of them.  Asking how someone is doing is always appreciated.<br />
<em>“The deepest principle of human nature is a craving to be appreciated.”   —</em>William James<em> </em></p>
<p style="padding-left: 30px"><strong>9. </strong><strong>Give a Gift.</strong> It doesn’t need to be expensive. It can be a small bouquet of flowers or a card. In this department, it’s most definitely the thought that counts. Hallmark has captured the essence in their advertisement: You <span style="text-decoration: underline">cared enough</span> to send. . .”</p>
<p style="padding-left: 30px"><strong>10. </strong><strong>Smile Often. </strong>A sincere smile never goes out of style; it can mean different things to different people. A smile can brighten people’s day in an instant, and they’ll appreciate that you made the effort to acknowledge them.</p>
<p>Starting today, I encourage you to start doing the things like those listed above that make people feel good. If you need some additional inspiration, be sure to read my post, <a href="http://www.littlethingsmatter.com/blog/2010/06/17/25-unexpected-ways-to-make-someones-day/">25 Unexpected Ways to Make Someone’s Day</a>. If you have some suggestions of your own, please share them in the comment section below.</p>
<p><strong>Taking the time to make others feel good may be one of the most gratifying things you do; you’ll experience great rewards when you are the one responsible for positive changes in someone’s overall demeanor and attitude.</strong></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/08/18/10-ways-to-make-people-feel-good/"><strong>Click here to visit the site and/or comment on this post.</strong></a><em> </em></p>
<p><em>About the Author: </em><a href="http://www.littlethingsmatter.com/about/">Todd Smith</a><em> is a successful entrepreneur of 29 years and founder of </em><a href="http://www.littlethingsmatter.com/">Little Things Matter.</a> To receive Todd’s daily lessons, <a href="http://www.littlethingsmatter.com/referral-subscription/">subscribe here</a>. All Todd’s lessons are also available on iTunes as <a href="http://itunes.apple.com/podcast/little-things-matter/id349111555">downloadable podcasts.</a> (Todd’s podcasts are listed #46 in <a href="http://www.podfeed.net/feedburner_rankings.asp">America’s top 100 podcasts</a>.)</p>
<p>Related Posts:</p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/03/36-ways-to-make-a-positive-impression-in-less-than-10-seconds/">36 Ways to Make a Positive Impression in Less Than 10 Seconds</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/17/25-unexpected-ways-to-make-someones-day/">25 Unexpected Ways to Make Someone’s Day</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/28/loving-people-the-way-they-need-to-be-loved/">Loving People the Way They Need to Be Loved</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/13/20-tips-for-positive-group-interactions/">20 Tips for Positive Group Interactions</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/18/the-go-givers-are-the-winners/">The Go Givers are the Winners</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/25/how-likable-are-you/">How Likable are You?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/08/the-value-of-remembering-names/">The Value of Remembering Names</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/17/who-do-i-have-to-become-to-get-what-i-want/">Who Do I Have To Become To Get What I Want?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/24/the-power-of-showing-your-appreciation/">The Power of Showing Your Appreciation</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/03/10-ways-to-being-a-good-listener1/">10 Ways To Be A Good Listener</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/16/to-earn-respect-you-must-show-respect/">To Earn Respect You Must Show Respect</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/19/10-simple-ways-to-show-your-sincere-interest-in-others/">10 Simple Ways to Show Your Sincere Interest in Others</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/08/the-12-fastest-ways-to-build-rapport-part-1/">The 12 Fastest Ways to Build Rapport (Part 1)</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/09/the-12-fastest-ways-to-build-rapport-part-2/">The 12 Fastest Ways to Build Rapport (Part 2)</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/16/living-beyond-ourselves/">Living Beyond Ourselves</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/28/10-ways-to-stand-out-at-the-next-party-2/">10 Ways To Stand Out at The Next Party</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/05/building-rapport-by-making-others-comfortable/">Building Rapport By Making Others Comfortable</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/07/19/the-ripple-effect-of-a-smile/">The Ripple Effect of a Smile</a></p>
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<enclosure url="http://littlethingsmatter.com/wp-content/mp3/08-18-10.mp3" length="6692530" type="audio/mpeg" />
			<itunes:keywords>Attitude,Career,Communication,Creativity,Emotions,Encouragement,Health,Hope,Leadership,Likability,Personal Brand,Recognition</itunes:keywords>
		<itunes:subtitle>I’m excited to share today’s lesson because it captures one of life’s simple yet powerful truths. When you focus on others rather than on yourself, you make a positive difference in two lives—yours and the person with whom you interact.</itunes:subtitle>
		<itunes:summary>(http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000008812449Phone-call-by-cheerful-woman.jpg)I’m excited to share today’s lesson because it captures one of life’s simple yet powerful truths. When you focus on others rather than on yourself, you make a positive difference in two lives—yours and the person with whom you interact.

When you are intentional about doing things that make others feel good, you create a special connection that accelerates new relationships and nurtures existing ones.

The Values of Making People Feel Good

 

Recently, I talked about habits we have that bug people (http://www.littlethingsmatter.com/blog/2010/08/10/what-are-you-doing-that-bugs-people/) and the damaging effect that can have on our reputations. However, doing things that make people feel good is quite the opposite. Not only does it brighten someone’s day, but it’s a positive reflection on you and enhances your reputation.

Let’s look at a couple areas in your life and see the results.

	* In the workplace, making your co-workers feel good will enhance the work environment, making it more enjoyable; it will also increase your influence with them.


	* In your business, making your clients and customers feel good will draw them closer to you; it will also increase your sales.


	* In the home, it will bind your family members closer together, turning your house into a happy home.

Because I have seen the results of reciprocal goodwill in action, I am intentional in my own life about doing things that I know make people feel good.

Ten Ways to Improve People’s Lives

 

When you make people feel good, you enhance their self-image and give them energy, hope, and confidence. Below are ten simple ways you can make people feel good.
1. Encourage. What sunshine and rain do for flowers, encouragement does for humanity. Regardless of one’s position in life, everyone needs to hear words of encouragement.
“Three billion people on the face of the earth go to bed hungry every night, but four billion people go to bed every night hungry for a simple word of encouragement and recognition.”    — Robert Cavett
2. Compliment Sincerely. You can compliment someone for a job well done or on an admirable characteristic you have noticed. If you can’t do it in person, don’t hesitate to use another means like a card, thoughtful email, or text message.
 3. Praise Publicly. Boost someone’s confidence by commending their efforts in front of others, either verbally or in writing. You can also do this with people who serve you, such as a store clerk, waitress, or receptionist who has gone the extra mile to assist you.
 4. Listen Thoughtfully. Focus on listening, not just hearing. When you are an attentive listener, people sense your care and concern and are comforted that their feelings and experiences are validated.
5. Serve Willingly. The next time you notice that a co-worker is under the gun and needs a hand, volunteer to help. Or offer to assist someone who has a task to do that they don’t want to do.  In doing so, you will help them see themselves as worthy of your efforts and attention.
6. Show Genuine Interest. Ask about something important to them and concentrate on what they have to say. Remembering and commenting on their hobbies, sports, vacations, or family at a later date will prove that you have a sincere interest in their lives.
7. Express Love Unselfishly.  Every person has a primary love language that dictates the ways they prefer to be loved. When we understand and love people the way they need to be loved (not just the way that satisfies our needs), it draws them closer to us and us to them. See a post from my wife Joy about this subject here (http://www.littlethingsmatter.com/blog/2010/06/28/loving-people-the-way-they-need-to-be-loved/).
8. Make a Friendly Call. It doesn’t have to be important or a special day, just call to let a friend or family member know you are thinking of them.</itunes:summary>
		<itunes:author>Little Things Matter</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:35</itunes:duration>
	</item>
		<item>
		<title>The End of Discrimination Starts With You</title>
		<link>http://www.littlethingsmatter.com/blog/2010/08/17/the-end-of-discrimination-starts-with-you/</link>
		<comments>http://www.littlethingsmatter.com/blog/2010/08/17/the-end-of-discrimination-starts-with-you/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 07:45:54 +0000</pubDate>
		<dc:creator>Todd Smith</dc:creator>
				<category><![CDATA[Character]]></category>
		<category><![CDATA[Respect]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Likability]]></category>
		<category><![CDATA[Personal Brand]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.littlethingsmatter.com/?p=2408</guid>
		<description><![CDATA[<a href="http://www.littlethingsmatter.com/blog/2010/08/17/the-end-of-discrimination-starts-with-you/"><img class="alignleft size-full wp-image-2411" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000003980592Discriminating-stick-people.jpg" alt="" width="226" height="150" align="left" style="padding:5px" /></a>Discrimination in our communities and in our places of work takes many forms, but it always involves some form of exclusion or rejection based upon a negative judgment toward a person's gender, age, religion, race, weight, nationality, handicap, sexual preference, or height.

Today’s lesson addresses discrimination of all types and is intended to help you see that each of us plays an important role in ending discrimination against those with whom we live and work.

Although it seems as if the reasons we should be concerned about ending discrimination are so obvious they need not be stated, I think it’s important that we keep in mind how damaging discrimination really is. The list of why discrimination is wrong is long, but here are the two most powerful reasons...<a href="http://www.littlethingsmatter.com/blog/2010/08/17/the-end-of-discrimination-starts-with-you/">read more</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.littlethingsmatter.com/blog/2010/08/17/the-end-of-discrimination-starts-with-you/"><img class="alignleft size-full wp-image-2411" style="padding: 5px" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000003980592Discriminating-stick-people.jpg" alt="" width="226" height="150" align="left" /></a>Discrimination in our communities and in our places of work takes many forms, but it always involves some form of exclusion or rejection based upon a negative judgment toward a person&#8217;s gender, age, religion, race, weight, nationality, handicap, sexual preference, or height.</p>
<p>Today’s lesson addresses discrimination of all types and is intended to help you see that each of us plays an important role in ending discrimination against those with whom we live and work.</p>
<p>Although it seems as if the reasons we should be concerned about ending discrimination are so obvious they need not be stated, I think it’s important that we keep in mind how damaging discrimination really is. The list of why discrimination is wrong is long, but here are the two most powerful reasons:</p>
<ul>
<li>Discrimination is dehumanizing. When you treat someone differently solely based on race, gender, age, etc., you deny the value of who they are as an individual.</li>
<li>Discrimination hurts. Whether discrimination is subtle or overt, people know when they are being discriminated against, and it’s painful.</li>
</ul>
<p><strong>What Discrimination Looks Like</strong></p>
<p><strong> </strong></p>
<p>Awareness of the problem of racial discrimination is probably the highest it’s ever been, and most would probably agree that we&#8217;ve made measurable progress on race issues in this country in the past generation. But we still have a long way to go.</p>
<p>To help frame how prevalent all forms of discrimination are today, let’s consider a few common examples:</p>
<ul>
<li>A law firm has an unspoken rule that no female will make partner until a quota of male partners has been reached because they believe that clients have more faith in male attorneys than female attorneys.</li>
<li>A high-end salon turns away otherwise qualified applicants because they don’t have <em>the right look</em>.</li>
<li>A high-end restaurant uses a proprietary database to decline reservations for individuals who do not meet certain demographic qualifications.</li>
<li>A local civic organization denies membership to individuals who do not hold the political views that are predominant in the current group.</li>
</ul>
<p>In each of these cases, the individuals who may be turned away are being discriminated against for a host of different reasons: their gender, their looks, their income, or their political affiliation.</p>
<p>I can think of no valid reason why anyone should be treated differently for factors beyond their control, nor should they be viewed negatively because of their beliefs.</p>
<p><strong>Your Role in Stopping Discrimination</strong></p>
<p><strong> </strong></p>
<p>I titled this post, <em>The End of Discrimination Starts With You</em> because you are the only person you can change. If enough of us make a daily, conscious effort not to discriminate, it is possible for real societal change to take place.</p>
<p>In my own personal and professional life, I am more prone to help someone who I believe is discriminated against than someone who is not. When I see that someone is disadvantaged because of something beyond their control, I go out of my way to befriend them and help in any way I can.</p>
<p>Therefore, I am challenging you to start looking at everyone as equal, and going above and beyond to support those who likely feel discriminated against. When you do, you benefit from knowing it’s the right thing to do. In addition, you will be showing greater respect to those around you and will present yourself as someone with a balanced and tolerant worldview.</p>
<p><strong>Begin Today</strong></p>
<p><strong> </strong></p>
<p>If you wish to join me in taking an active stance against all forms of discrimination, here are some ways you can begin.</p>
<ul>
<li>Never again say anything negative or derogatory about anyone as it relates to things outside their control.</li>
<li>Be more aware of discrimination. When you witness it, ask yourself if there is anything you can do personally to remedy the situation. Then do it!</li>
<li>Be intentional about giving favor to those whom you know are being discriminated against.</li>
<li>Say the words and practice the behavior you want children to imitate. As parents and teachers, we have a huge influence on our children and their views.</li>
<li>Guard your thoughts and words when with those who make discriminating remarks.  Stand up for what’s right.</li>
<li>Choose your friends carefully. People who discriminate are not friends of mine. Remember that you are the average of your five closest friends.</li>
</ul>
<p><strong>“It is often easier to become outraged by injustice half a world away than by oppression and discrimination half a block from home.” </strong>—Carl T. Rowan</p>
<p><em>About the Author: </em><a href="http://www.littlethingsmatter.com/about/">Todd Smith</a><em> is a successful entrepreneur of 29 years and founder of </em><a href="http://www.littlethingsmatter.com/">Little Things Matter.</a> To receive Todd’s daily lessons, <a href="http://www.littlethingsmatter.com/referral-subscription/">subscribe here</a>. All Todd’s lessons are also available on iTunes as <a href="http://itunes.apple.com/podcast/little-things-matter/id349111555">downloadable podcasts.</a> (Todd’s podcasts are listed #43 in <a href="http://www.podfeed.net/feedburner_rankings.asp">America’s top 100 podcasts</a>.)</p>
<p>Related Posts:</p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/04/people-are-as-different-as-they-look/">People Are As Different As They Look</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/10/carefully-select-the-people-who-influence-your-life/">Carefully Select the People who Influence Your Life</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/04/one-of-the-most-powerful-things-you-can-say/">One of The Most Powerful Things You Can Say</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/22/whats-your-brand/">What’s Your Brand?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/25/how-likable-are-you/">How Likable are You?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/27/modeling-builds-rapport/">Modeling Builds Rapport</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/12/becoming-a-respected-leader/">Becoming a Respected Leader</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/17/who-do-i-have-to-become-to-get-what-i-want/">Who Do I Have To Become To Get What I Want?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/05/the-most-important-value-in-creating-wealth/">The Most Important of All Human Qualities</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/16/to-earn-respect-you-must-show-respect/">To Earn Respect You Must Show Respect</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/19/10-simple-ways-to-show-your-sincere-interest-in-others/">10 Simple Ways to Show Your Sincere Interest in Others</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/08/the-12-fastest-ways-to-build-rapport-part-1/">The 12 Fastest Ways to Build Rapport (Part 1)</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/09/the-12-fastest-ways-to-build-rapport-part-2/">The 12 Fastest Ways to Build Rapport (Part 2)</a></p>
<p><a href="../../../../../blog/2010/06/05/building-rapport-by-making-others-comfortable/">Building Rapport By Making Others Comfortable</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/29/be-open-to-the-ideas-of-others/">Be Open to the Ideas of Others</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/07/12/taking-a-good-look-in-the-mirror-of-truth/">Taking a Good Look in the Mirror of Truth</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/16/living-beyond-ourselves/">Living Beyond Ourselves</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/20/do-you-say-things-you-later-regret/">Do You Say Things You Later Regret?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/07/21/whats-in-your-rulebook/">What’s in Your Rulebook?</a></p>
]]></content:encoded>
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		<slash:comments>27</slash:comments>
<enclosure url="http://littlethingsmatter.com/wp-content/mp3/08-17-10.mp3" length="6623566" type="audio/mpeg" />
			<itunes:keywords>Career,Character,Likability,Personal Brand,Relationships,Respect</itunes:keywords>
		<itunes:subtitle>Discrimination in our communities and in our places of work takes many forms, but it always involves some form of exclusion or rejection based upon a negative judgment toward a person&#039;s gender, age, religion, race, weight, nationality, handicap,</itunes:subtitle>
		<itunes:summary>(http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000003980592Discriminating-stick-people.jpg)Discrimination in our communities and in our places of work takes many forms, but it always involves some form of exclusion or re...</itunes:summary>
		<itunes:author>Little Things Matter</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:31</itunes:duration>
	</item>
		<item>
		<title>Building Relationships That Last</title>
		<link>http://www.littlethingsmatter.com/blog/2010/08/16/building-relationships-that-last/</link>
		<comments>http://www.littlethingsmatter.com/blog/2010/08/16/building-relationships-that-last/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 07:45:02 +0000</pubDate>
		<dc:creator>Todd Smith</dc:creator>
				<category><![CDATA[Fulfillment]]></category>
		<category><![CDATA[Likability]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Priorities]]></category>
		<category><![CDATA[Recognition]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Sales]]></category>
		<category><![CDATA[Things you were never taught]]></category>

		<guid isPermaLink="false">http://www.littlethingsmatter.com/?p=2398</guid>
		<description><![CDATA[<a href="http://www.littlethingsmatter.com/blog/2010/08/16/building-relationships-that-last/"><img class="alignleft size-medium wp-image-2399" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000013525586.-Relationships-baking-together-200x300.jpg" alt="" width="200"/></a>Whether you’ve just recently dipped your toe into the pool of online social networking or you’ve been swimming in it for some time, you have probably realized that it’s all about relationships.

While the Internet now allows us to connect in new ways and stay connected regardless of where we are, the fundamental skills of building relationships remain unchanged.

Today’s lesson is an important reminder for all of us that the <em>key</em> to any long-term relationship is making sure that <em>you give at least as much as you get</em>.

<strong>The value of relationships</strong>

<strong> </strong>

One of the most basic needs of humans is to have meaningful relationships with other people. Relationships connect us to each other in every aspect of our lives.

One of the greatest regrets many individuals express at the end of their lives is the lack of time they spent with their spouse, children, and special people. It’s time given to our loved ones and friends that fulfills us and brings meaning to our lives.

There are other benefits as well. Wholesome, long-term relationships bring happiness and health to our lives. Studies show that people with enriching relationships really do have more happiness and they experience less stress...<a href="http://www.littlethingsmatter.com/blog/2010/08/16/building-relationships-that-last/">read more</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.littlethingsmatter.com/blog/2010/08/16/building-relationships-that-last/"><img class="alignleft size-medium wp-image-2399" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000013525586.-Relationships-baking-together-200x300.jpg" alt="" width="200" height="300" align="left" style="padding:5px" /></a>Whether you’ve just recently dipped your toe into the pool of online social networking or you’ve been swimming in it for some time, you have probably realized that it’s all about relationships.</p>
<p>While the Internet now allows us to connect in new ways and stay connected regardless of where we are, the fundamental skills of building relationships remain unchanged.</p>
<p>Today’s lesson is an important reminder for all of us that the <em>key</em> to any long-term relationship is making sure that <em>you give at least as much as you get</em>.</p>
<p><strong>The value of relationships</strong></p>
<p><strong> </strong></p>
<p>One of the most basic needs of humans is to have meaningful relationships with other people. Relationships connect us to each other in every aspect of our lives.</p>
<p>One of the greatest regrets many individuals express at the end of their lives is the lack of time they spent with their spouse, children, and special people. It’s time given to our loved ones and friends that fulfills us and brings meaning to our lives.</p>
<p>There are other benefits as well. Wholesome, long-term relationships bring happiness and health to our lives. Studies show that people with enriching relationships really do have more happiness and they experience less stress.</p>
<p><strong>Long-term relationships require deposits </strong></p>
<p><strong> </strong></p>
<p>Enduring relationships are those that may last 5, 10, 15, or more years. Clearly, not every relationship falls into this category, but if you want to build a long-term relationship—one that feeds and sustains you in the different areas of your life—you will need to be deliberate about the time and attention you give.</p>
<p>For any relationship to last over a long period of time, it must be the kind where you offer value and meet the needs of the other person. I sometimes refer to this as <em>making deposits into the relationship</em>.</p>
<p>I like the way Anthony Robbins explains this concept.</p>
<p><em>&#8220;Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something. They&#8217;re trying to find someone who&#8217;s going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take.&#8221;</em></p>
<p><em> </em></p>
<p><em> </em></p>
<p>You can make deposits to any relationship by starting to do the little things that show your interest and that you truly care. Here are just a few of the 101 things you can do:</p>
<ul>
<li>Send an email just to say hi without asking for anything.</li>
<li>Call to see how a son or daughter performed in a recent activity.</li>
<li>Send a card or email on a holiday or birthday to tell them you are thinking about them.</li>
<li>Express appreciation through a thank-you note or phone call for something done for you.</li>
<li>Help them in times of need.</li>
<li>Encourage them when starting new things.</li>
<li>Compliment them on the things they do well.</li>
<li>Be a support during times of struggle and grief.</li>
</ul>
<p>I try my best to make regular deposits into all my relationships. From listening to offering a helping hand when needed, I am intentional about putting more into the relationships I value than I ever plan to take out. Not only does this give me satisfaction from knowing that this is the right thing to do, it feels good and draws me closer them.</p>
<p><strong>How to nurture your relationships</strong></p>
<p><strong> </strong></p>
<p>The best way to nurture your relationships is to contribute to each of them according to their needs and expectations. Take a few moments to ask yourself these questions:</p>
<ul>
<li>What are the specific needs and expectations of my employer, customer, or client?</li>
<li>What are the needs and desires of my spouse or significant other?</li>
<li>What do my friends need in their relationships with me?</li>
</ul>
<p>To help you put this lesson into perspective, make a note of the five people closest to you. These should be people with whom you have or desire to have a lasting relationship. Include on your list at least one family member, one friend, and at least one person you work for or with whom you do business.</p>
<p>Next, ask yourself, <em>What does ________ (someone’s name) need from a relationship with me and what can I do to provide it?</em></p>
<p>Remember that what you decide to deposit into each relationship should depend on that person’s specific needs.</p>
<p><strong>When you start asking what you can do to improve your relationships with others—rather than asking what they can do for you—your relationships will bring you joy and satisfaction and brighten the lives of those you care about.</strong></p>
<p><em>About the Author: </em><a href="http://www.littlethingsmatter.com/about/">Todd Smith</a><em> is a successful entrepreneur of 29 years and founder of </em><a href="http://www.littlethingsmatter.com/">Little Things Matter.</a> To receive Todd’s daily lessons, <a href="http://www.littlethingsmatter.com/referral-subscription/">subscribe here</a>. All Todd’s lessons are also available on iTunes as <a href="http://itunes.apple.com/podcast/little-things-matter/id349111555">downloadable podcasts.</a> (Todd’s podcasts are listed #43 in <a href="http://www.podfeed.net/feedburner_rankings.asp">America’s top 100 podcasts</a>.)</p>
<p>Related Posts:</p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/25/how-likable-are-you/">How Likable are You?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/16/living-beyond-ourselves/">Living Beyond Ourselves</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/10/carefully-select-the-people-who-influence-your-life/">Carefully Select the People who Influence Your Life</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/27/modeling-builds-rapport/">Modeling Builds Rapport</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/29/the-fundamentals-of-eye-contact/">The Fundamentals of Eye Contact</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/03/cell-phone-etiquette/">Cell Phone Etiquette</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/08/the-value-of-remembering-names/">The Value of Remembering Names</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/24/the-power-of-showing-your-appreciation/">The Power of Showing Your Appreciation</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/03/10-ways-to-being-a-good-listener1/">10 Ways To Be A Good Listener</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/05/the-most-important-value-in-creating-wealth/">The Most Important of All Human Qualities</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/09/10-tips-for-balancing-your-career-and-family/">10 Tips For Balancing Your Career and Family</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/19/10-simple-ways-to-show-your-sincere-interest-in-others/">10 Simple Ways to Show Your Sincere Interest in Others</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/04/14/what-will-be-your-legacy/">What Will Be Your Legacy?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/03/36-ways-to-make-a-positive-impression-in-less-than-10-seconds/">36 Ways to Make a Positive Impression in Less Than 10 Seconds</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/20/do-you-say-things-you-later-regret/">Do You Say Things You Later Regret?</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/05/28/10-ways-to-stand-out-at-the-next-party-2/">10 Ways To Stand Out at The Next Party</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/01/i%e2%80%99m-sorry/">I’m Sorry!</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/14/enjoy-life%e2%80%99s-journey/">Enjoy Life’s Journey</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/28/loving-people-the-way-they-need-to-be-loved/">Loving People the Way They Need to Be Loved</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/06/18/connecting-with-family/">Connecting with Family</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/07/19/the-ripple-effect-of-a-smile/">The Ripple Effect of a Smile</a></p>
]]></content:encoded>
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		<slash:comments>22</slash:comments>
<enclosure url="http://littlethingsmatter.com/wp-content/mp3/08-16-10.mp3" length="5946472" type="audio/mpeg" />
			<itunes:keywords>Attitude,Career,Encouragement,Family,Fulfillment,Leadership,Likability,Priorities,Recognition,Relationships,Sales,Things you were never taught</itunes:keywords>
		<itunes:subtitle>Whether you’ve just recently dipped your toe into the pool of online social networking or you’ve been swimming in it for some time, you have probably realized that it’s all about relationships. - While the Internet now allows us to connect in new ways ...</itunes:subtitle>
		<itunes:summary>(http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/08/iStock_000013525586.-Relationships-baking-together-200x300.jpg)Whether you’ve just recently dipped your toe into the pool of online social networking or you’ve been swimming in it for some time, you have probably realized that it’s all about relationships.

While the Internet now allows us to connect in new ways and stay connected regardless of where we are, the fundamental skills of building relationships remain unchanged.

Today’s lesson is an important reminder for all of us that the key to any long-term relationship is making sure that you give at least as much as you get.

The value of relationships

 

One of the most basic needs of humans is to have meaningful relationships with other people. Relationships connect us to each other in every aspect of our lives.

One of the greatest regrets many individuals express at the end of their lives is the lack of time they spent with their spouse, children, and special people. It’s time given to our loved ones and friends that fulfills us and brings meaning to our lives.

There are other benefits as well. Wholesome, long-term relationships bring happiness and health to our lives. Studies show that people with enriching relationships really do have more happiness and they experience less stress.

Long-term relationships require deposits 

 

Enduring relationships are those that may last 5, 10, 15, or more years. Clearly, not every relationship falls into this category, but if you want to build a long-term relationship—one that feeds and sustains you in the different areas of your life—you will need to be deliberate about the time and attention you give.

For any relationship to last over a long period of time, it must be the kind where you offer value and meet the needs of the other person. I sometimes refer to this as making deposits into the relationship.

I like the way Anthony Robbins explains this concept.

&quot;Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something. They&#039;re trying to find someone who&#039;s going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take.&quot;

 

 

You can make deposits to any relationship by starting to do the little things that show your interest and that you truly care. Here are just a few of the 101 things you can do:

	* Send an email just to say hi without asking for anything.
	* Call to see how a son or daughter performed in a recent activity.
	* Send a card or email on a holiday or birthday to tell them you are thinking about them.
	* Express appreciation through a thank-you note or phone call for something done for you.
	* Help them in times of need.
	* Encourage them when starting new things.
	* Compliment them on the things they do well.
	* Be a support during times of struggle and grief.

I try my best to make regular deposits into all my relationships. From listening to offering a helping hand when needed, I am intentional about putting more into the relationships I value than I ever plan to take out. Not only does this give me satisfaction from knowing that this is the right thing to do, it feels good and draws me closer them.

How to nurture your relationships

 

The best way to nurture your relationships is to contribute to each of them according to their needs and expectations. Take a few moments to ask yourself these questions:

	* What are the specific needs and expectations of my employer, customer, or client?
	* What are the needs and desires of my spouse or significant other?
	* What do my friends need in their relationships with me?

To help you put this lesson into perspective, make a note of the five people closest to you. These should be people with whom you have or desire to have a lasting relationship.</itunes:summary>
		<itunes:author>Little Things Matter</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:57</itunes:duration>
	</item>
		<item>
		<title>36 Ways to Make a Positive Impression in Less Than 10 Seconds</title>
		<link>http://www.littlethingsmatter.com/blog/2010/05/03/36-ways-to-make-a-positive-impression-in-less-than-10-seconds/</link>
		<comments>http://www.littlethingsmatter.com/blog/2010/05/03/36-ways-to-make-a-positive-impression-in-less-than-10-seconds/#comments</comments>
		<pubDate>Mon, 03 May 2010 07:45:48 +0000</pubDate>
		<dc:creator>Todd Smith</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[Building Rapport]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Excellence]]></category>
		<category><![CDATA[Likability]]></category>
		<category><![CDATA[Personal Brand]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.littlethingsmatter.com/?p=1525</guid>
		<description><![CDATA[<a href="http://www.littlethingsmatter.com/blog/2010/05/03/36-ways-to-make-a-positive-impression-in-less-than-10-seconds/"><img class="alignleft size-full wp-image-1527" style="padding: 5px" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/05/iStock_000011147434XSmall-1-w250-h182.jpg" alt="" width="149" height="109" align="left" /></a>There are literally hundreds if not thousands of little things we can do to raise the bar in our professional and personal lives.  So many of these things are easy to do and can be accomplished in less than 10 seconds. They just require an intentional effort.

What is CRITICAL to understand is that your ultimate success, fulfillment and happiness will come from doing the little things that matter.

As entrepreneur and best selling author Harvey Mackay said, “Little things don’t mean a lot.  They mean everything.”

Here is a short list of 36 things you can do in less than 10 seconds that will make you a better person, enhance your self-image and improve the quality of your life...<a href="http://www.littlethingsmatter.com/blog/2010/05/03/36-ways-to-make-a-positive-impression-in-less-than-10-seconds/">read more</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.littlethingsmatter.com/blog/2010/05/03/36-ways-to-make-a-positive-impression-in-less-than-10-seconds/"><img class="alignleft size-full wp-image-1527" style="padding: 5px" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/05/iStock_000011147434XSmall-1-w250-h182.jpg" alt="" width="249" height="182" align="left" /></a>There are literally hundreds if not thousands of little things we can do to raise the bar in our professional and personal lives.  So many of these things are easy to do and can be accomplished in less than 10 seconds. They just require an intentional effort.</p>
<p>What is CRITICAL to understand is that your ultimate success, fulfillment and happiness will come from doing the little things that matter.</p>
<p>As entrepreneur and best selling author Harvey Mackay said, “Little things don’t mean a lot.  They mean everything.”</p>
<p>Here is a short list of 36 things you can do in less than 10 seconds that will make you a better person, enhance your self-image and improve the quality of your life.</p>
<p>1.  Make 	it a point to say the words ”I love you” to the people in your 	home every single day.<br />
2.  Offer a friendly authentic smile- 	a great smile radiates warmth, puts people at 	ease and makes you likable.<br />
3.  Make comfortable eye contact- your 	eyes send messages; establishing and maintaining eye contact with 	people demonstrates confidence, respect, and genuine interest.<br />
4.  Use someone’s name – everyone 	likes to hear and see his or her name.<br />
5.  Acknowledge people- smile and say 	hi to the people around you.<br />
6.  Express your appreciation- say 	“thank you” to everyone who does something for you even if they 	are paid to do it.<br />
7.  Be unselfish and put others first- 	it could be as simple as holding the door open for someone.<br />
8.  Offer a word of encouragement- 	sometimes this is all a person needs to build confidence and take 	the next big step.  This is big!<br />
9.  Accept responsibility when you are 	wrong- it’s the sign of a person with character.<br />
10.  Be friendly- it lifts the attitude 	of others and is the #1 factor in being likable.<br />
11.  Maintain a positive mental 	attitude- your attitude is a choice and that choice is 100% within 	your control.<br />
12.  Be kind and considerate- to people 	you know as well as strangers.<br />
13.  Be like a dog and be the first to 	greet people- it helps new people entering the room feel more 	comfortable and demonstrates your interest in them.<br />
14.  Offer people you meet a warm 	greeting- this will set the tone for the entire encounter.<br />
15.  Say please- make it a habit to use 	the word please EVERY TIME you ask someone to do something for you 	even if they are paid to do it.<br />
16.  Get up and walk into the other 	room to speak to someone, rather than yelling.<br />
17.  Put the toilet seat down.<br />
18.  Turn your head and cover your 	mouth when you sneeze or cough.<br />
19.  Improve your body posture- poor 	posture is an indication of low self-esteem.<br />
20.  Say goodbye- make a good last 	impression.<br />
21.  Offer a proper handshake- a good, 	firm handshake demonstrates confidence and makes a good impression.<br />
22.  Give someone a hug- a hug is a 	sign that you really care for the other person.<br />
23.  Proof your email, text or post- 	this is an important component of portraying a professional online 	brand.<br />
24.  Click the LIKE button on someone’s 	Facebook post- it’s an easy way to demonstrate interest.<br />
25.  Turn off your phone in meetings- 	even 	though your phone may not make sounds, your eyes and attention will 	be diverted from the other people in attendance and your lack of 	attention demonstrates disrespect.<br />
26.  Repeat your phone number twice 	when leaving a voicemail- speaking slowly and repeating your phone 	number will make you stand out.<br />
27.  When scheduling appointments use 	the other person’s time zone- this avoids misunderstandings or 	missed opportunities.<br />
28.  Speak with life and energy in your 	voice- no one likes to be around people who are “dead, dull and 	lifeless.”<br />
29.  Walk with a bounce in your step- 	it’s evidence of an energetic attitude that ultimately leads to 	success.<br />
30.  Turn off the notifications that 	are bugging those around you.<br />
31.  Write things down- it prevents you 	from forgetting things that are important.<br />
32.  Say something positive to others 	about another person- reverse gossip.<br />
33.  Congratulate your opponent- good 	sportsmanship is evidence of leadership.<br />
34.  Introduce yourself- be proactive 	and introduce yourself to people whom you have never met.<br />
35.  Look for the good in others and 	tell them what you see- you have the ability to bring out the best 	in people, especially when they may not know it themselves.<br />
36.  Hold in that fart- the pain will 	go away in less than 10 seconds.</p>
<p>As you can see, each of these tips is easy to do. They don’t require any formal education or financial investment.  We can begin to incorporate them into our lives this very minute.  All we need is to be conscious of them and be willing to take 10 seconds to do them.</p>
<p>Let me encourage you to print out this list and put an asterisk beside the ones you are committed to working on.  Track your results and see how you do.</p>
<p>This is just a small sampling of the things we can do in less than 10 seconds to make a positive impression on others. What are some other simple things we can do in less than 10 seconds?  I look forward to reading them in the comments section below this post.</p>
<p><em>About the Author: </em><a href="http://www.littlethingsmatter.com/about/">Todd Smith</a><em> is a successful entrepreneur of 29 years and founder of </em><a href="http://www.littlethingsmatter.com/">Little Things Matter.</a> To receive Todd’s daily lessons, <a href="http://www.littlethingsmatter.com/referral-subscription/">subscribe here</a>.</p>
<p>Related posts:</p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/18/our-lives-are-a-mirror-image-of-the-little-decisions-we-make/">Our Lives are a Mirror Image of the Little Decisions We Make</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/26/10-ways-to-make-a-positive-impression-when-greeting-people/">10 Ways to Make a Positive Impression When Greeting People</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/19/10-ways-to-enhance-your-online-brand/">10 Ways to Enance Your Online Brand</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/02/05/20-tips-for-important-dinner-engagements/">20 Tips for Important Dinner Engagements</a></p>
<p><a title="Permanent Link to 10 Simple Ways to Show Your Sincere Interest in Others" rel="bookmark" href="http://www.littlethingsmatter.com/blog/2010/03/19/10-simple-ways-to-show-your-sincere-interest-in-others/">10 Simple Ways to Show Your Sincere Interest in Others</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.littlethingsmatter.com/blog/2010/05/03/36-ways-to-make-a-positive-impression-in-less-than-10-seconds/feed/</wfw:commentRss>
		<slash:comments>60</slash:comments>
<enclosure url="http://littlethingsmatter.com/wp-content/mp3/05-03-10.mp3" length="10835027" type="audio/mpeg" />
			<itunes:keywords>appreciation,Building Rapport,Communication,Confidence,Excellence,Likability,Personal Brand,Relationships</itunes:keywords>
		<itunes:subtitle>There are literally hundreds if not thousands of little things we can do to raise the bar in our professional and personal lives.  So many of these things are easy to do and can be accomplished in less than 10 seconds.</itunes:subtitle>
		<itunes:summary>(http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/05/iStock_000011147434XSmall-1-w250-h182.jpg)There are literally hundreds if not thousands of little things we can do to raise the bar in our professional and personal lives.  So many of these things are easy to do and can be accomplished in less than 10 seconds. They just require an intentional effort.

What is CRITICAL to understand is that your ultimate success, fulfillment and happiness will come from doing the little things that matter.

As entrepreneur and best selling author Harvey Mackay said, “Little things don’t mean a lot.  They mean everything.”

Here is a short list of 36 things you can do in less than 10 seconds that will make you a better person, enhance your self-image and improve the quality of your life.

1.  Make 	it a point to say the words ”I love you” to the people in your 	home every single day.
2.  Offer a friendly authentic smile- 	a great smile radiates warmth, puts people at 	ease and makes you likable.
3.  Make comfortable eye contact- your 	eyes send messages; establishing and maintaining eye contact with 	people demonstrates confidence, respect, and genuine interest.
4.  Use someone’s name – everyone 	likes to hear and see his or her name.
5.  Acknowledge people- smile and say 	hi to the people around you.
6.  Express your appreciation- say 	“thank you” to everyone who does something for you even if they 	are paid to do it.
7.  Be unselfish and put others first- 	it could be as simple as holding the door open for someone.
8.  Offer a word of encouragement- 	sometimes this is all a person needs to build confidence and take 	the next big step.  This is big!
9.  Accept responsibility when you are 	wrong- it’s the sign of a person with character.
10.  Be friendly- it lifts the attitude 	of others and is the #1 factor in being likable.
11.  Maintain a positive mental 	attitude- your attitude is a choice and that choice is 100% within 	your control.
12.  Be kind and considerate- to people 	you know as well as strangers.
13.  Be like a dog and be the first to 	greet people- it helps new people entering the room feel more 	comfortable and demonstrates your interest in them.
14.  Offer people you meet a warm 	greeting- this will set the tone for the entire encounter.
15.  Say please- make it a habit to use 	the word please EVERY TIME you ask someone to do something for you 	even if they are paid to do it.
16.  Get up and walk into the other 	room to speak to someone, rather than yelling.
17.  Put the toilet seat down.
18.  Turn your head and cover your 	mouth when you sneeze or cough.
19.  Improve your body posture- poor 	posture is an indication of low self-esteem.
20.  Say goodbye- make a good last 	impression.
21.  Offer a proper handshake- a good, 	firm handshake demonstrates confidence and makes a good impression.
22.  Give someone a hug- a hug is a 	sign that you really care for the other person.
23.  Proof your email, text or post- 	this is an important component of portraying a professional online 	brand.
24.  Click the LIKE button on someone’s 	Facebook post- it’s an easy way to demonstrate interest.
25.  Turn off your phone in meetings- 	even 	though your phone may not make sounds, your eyes and attention will 	be diverted from the other people in attendance and your lack of 	attention demonstrates disrespect.
26.  Repeat your phone number twice 	when leaving a voicemail- speaking slowly and repeating your phone 	number will make you stand out.
27.  When scheduling appointments use 	the other person’s time zone- this avoids misunderstandings or 	missed opportunities.
28.  Speak with life and energy in your 	voice- no one likes to be around people who are “dead, dull and 	lifeless.”
29.  Walk with a bounce in your step- 	it’s evidence of an energetic attitude that ultimately leads to 	success.
30.  Turn off the notifications that 	are bugging those around you.
31.</itunes:summary>
		<itunes:author>Little Things Matter</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>9:02</itunes:duration>
	</item>
		<item>
		<title>Make a Good Last Impression</title>
		<link>http://www.littlethingsmatter.com/blog/2010/04/26/make-a-good-last-impression/</link>
		<comments>http://www.littlethingsmatter.com/blog/2010/04/26/make-a-good-last-impression/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 07:45:32 +0000</pubDate>
		<dc:creator>Todd Smith</dc:creator>
				<category><![CDATA[Character]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[Decisions]]></category>
		<category><![CDATA[Excellence]]></category>
		<category><![CDATA[Likability]]></category>
		<category><![CDATA[Personal Brand]]></category>
		<category><![CDATA[Respect]]></category>

		<guid isPermaLink="false">http://www.littlethingsmatter.com/?p=1485</guid>
		<description><![CDATA[<a href="http://www.littlethingsmatter.com/blog/2010/04/26/make-a-good-last-impression/"><img class="alignleft size-full wp-image-1487" style="padding: 5px" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/04/Good-last-impression-image-w250-h166.jpg" alt="" width="150" height="100" align="left" /></a>Making a good first impression is an important component of your brand. But equally important is your last impression. If you need to leave a relationship, an organization or a place of employment, the last impression you create is how you will be remembered. And how you are remembered will likely have long standing implications.

A good first impression may have landed you a job but a bad last impression could jeopardize your chances of getting other ones in the future. I admire those who leave their employers with great attitudes, when it would be easier to do otherwise.

It’s a small world out there, made even smaller by technology. To quote a somewhat trite but appropriate saying, “what goes around comes around.” During the early stages of my career, I was certainly naïve about this concept but the older I get the more I realize that my actions will dictate the lasting impressions I make in all my interactions. One damaged relationship can have far reaching implications...<a href="http://www.littlethingsmatter.com/blog/2010/04/26/make-a-good-last-impression/">read more</a><span style="text-decoration: underline">
</span>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.littlethingsmatter.com/blog/2010/04/26/make-a-good-last-impression/"><img class="alignleft size-full wp-image-1487" style="padding: 5px" src="http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/04/Good-last-impression-image-w250-h166.jpg" alt="" width="250" height="166" align="left" /></a>Making a good first impression is an important component of your brand. But equally important is your last impression. If you need to leave a relationship, an organization or a place of employment, the last impression you create is how you will be remembered. And how you are remembered will likely have long standing implications.</p>
<p>A good first impression may have landed you a job but a bad last impression could jeopardize your chances of getting other ones in the future. I admire those who leave their employers with great attitudes, when it would be easier to do otherwise.</p>
<p>It’s a small world out there, made even smaller by technology. To quote a somewhat trite but appropriate saying, “what goes around comes around.” During the early stages of my career, I was certainly naïve about this concept but the older I get the more I realize that my actions will dictate the lasting impressions I make in all my interactions. One damaged relationship can have far reaching implications.</p>
<p>If you leave a relationship on bad terms or you handle yourself in a tasteless manner, there is NO upside.  Even if you feel good on the surface or somehow justify your actions, you will likely regret your behavior down the road.</p>
<p>Whether you are wronged, hurt, disrespected or mistreated in any way, how you react and respond is your choice. You are in control. You can act like a child and seek revenge by saying and doing bad things or you can hold your head high and handle yourself in a manner that makes you proud.</p>
<p>The benefits of leaving on a good note:</p>
<ul>
<li><strong>You will be respected.</strong> No 	matter what the circumstances were concerning your departure, if you 	handle yourself with class, people’s respect for you will grow.</li>
</ul>
<ul>
<li><strong>People will speak highly of 	you.</strong> It is very difficult for people to speak poorly of people 	who handle themselves as honorable and admirable people.</li>
</ul>
<ul>
<li><strong>Your self-image will increase.</strong> When you do things you shouldn’t do, these things damage your 	self-image.  On the other hand, when you do what you know is the 	right thing to do it builds your self-image. This is especially true 	if doing the right thing is difficult.</li>
</ul>
<ul>
<li><strong>You will get better references.</strong> If for whatever reason you leave your job, don’t allow yourself to 	think that you won’t need references from your employer or 	co-workers. Someone recently told me that a prospective employer 	wanted to personally speak to FIVE former co-workers before taking 	the interview process to the next stage.</li>
</ul>
<p>If you want to advance your career and build your market value then your track record will be just as it sounds… your track record.</p>
<p>If I were to speak with a prospective employee’s references, I would definitely ask questions about the circumstances surrounding the employee’s departure. Their answers would reveal the applicant’s character and tell me how they would likely handle themselves if they were to leave my company.</p>
<p>Things in life rarely go exactly as we plan them. There will always be situations where we have to make a change. Sometimes serious ones like a marriage or a job and others not quite as significant. Regardless, be proud of the way you leave a situation and make your last impression a good one.</p>
<p>If you really want to <a href="http://www.littlethingsmatter.com/blog/2010/02/10/stand-out-from-the-crowd/">stand out from the crowd</a>, look for the good in others and leave by offering a genuine compliment.</p>
<p><strong>Often times it’s the last impression a person makes that will be remembered.</strong></p>
<p><em>About the Author: </em><a href="http://www.littlethingsmatter.com/about/">Todd Smith</a><em> is a successful entrepreneur of 29 years and founder of </em><a href="http://www.littlethingsmatter.com/">Little Things Matter.</a> To receive Todd’s daily lessons, <a href="http://www.littlethingsmatter.com/referral-subscription/">subscribe here</a>.</p>
<p>Related Posts:</p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/05/the-most-important-value-in-creating-wealth/">The Most Important of All Human Qualities</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/19/How-to-Make-Great-Decisions/">How to Make Great Decisions</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/01/11/its-a-new-day-2/">It&#8217;s a New Day</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/24/the-value-of-feedback-and-criticism/">The Value of Feedback and Criticism</a></p>
<p><a href="http://www.littlethingsmatter.com/blog/2010/03/16/to-earn-respect-you-must-show-respect/">To Earn Respect You Must Show Respect</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.littlethingsmatter.com/blog/2010/04/26/make-a-good-last-impression/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
<enclosure url="http://littlethingsmatter.com/wp-content/mp3/04-26-10.mp3" length="5153395" type="audio/mpeg" />
			<itunes:keywords>beliefs,Character,Decisions,Excellence,Likability,Personal Brand,Respect</itunes:keywords>
		<itunes:subtitle>Making a good first impression is an important component of your brand. But equally important is your last impression. If you need to leave a relationship, an organization or a place of employment, the last impression you create is how you will be reme...</itunes:subtitle>
		<itunes:summary>(http://www.littlethingsmatter.com/wp-content/blogs.dir/1/files/2010/04/Good-last-impression-image-w250-h166.jpg)Making a good first impression is an important component of your brand. But equally important is your last impression. If you need to leave a relationship, an organization or a place of employment, the last impression you create is how you will be remembered. And how you are remembered will likely have long standing implications.

A good first impression may have landed you a job but a bad last impression could jeopardize your chances of getting other ones in the future. I admire those who leave their employers with great attitudes, when it would be easier to do otherwise.

It’s a small world out there, made even smaller by technology. To quote a somewhat trite but appropriate saying, “what goes around comes around.” During the early stages of my career, I was certainly naïve about this concept but the older I get the more I realize that my actions will dictate the lasting impressions I make in all my interactions. One damaged relationship can have far reaching implications.

If you leave a relationship on bad terms or you handle yourself in a tasteless manner, there is NO upside.  Even if you feel good on the surface or somehow justify your actions, you will likely regret your behavior down the road.

Whether you are wronged, hurt, disrespected or mistreated in any way, how you react and respond is your choice. You are in control. You can act like a child and seek revenge by saying and doing bad things or you can hold your head high and handle yourself in a manner that makes you proud.

The benefits of leaving on a good note:

	* You will be respected. No 	matter what the circumstances were concerning your departure, if you 	handle yourself with class, people’s respect for you will grow.


	* People will speak highly of 	you. It is very difficult for people to speak poorly of people 	who handle themselves as honorable and admirable people.


	* Your self-image will increase. When you do things you shouldn’t do, these things damage your 	self-image.  On the other hand, when you do what you know is the 	right thing to do it builds your self-image. This is especially true 	if doing the right thing is difficult.


	* You will get better references. If for whatever reason you leave your job, don’t allow yourself to 	think that you won’t need references from your employer or 	co-workers. Someone recently told me that a prospective employer 	wanted to personally speak to FIVE former co-workers before taking 	the interview process to the next stage.

If you want to advance your career and build your market value then your track record will be just as it sounds… your track record.

If I were to speak with a prospective employee’s references, I would definitely ask questions about the circumstances surrounding the employee’s departure. Their answers would reveal the applicant’s character and tell me how they would likely handle themselves if they were to leave my company.

Things in life rarely go exactly as we plan them. There will always be situations where we have to make a change. Sometimes serious ones like a marriage or a job and others not quite as significant. Regardless, be proud of the way you leave a situation and make your last impression a good one.

If you really want to stand out from the crowd (http://www.littlethingsmatter.com/blog/2010/02/10/stand-out-from-the-crowd/), look for the good in others and leave by offering a genuine compliment.

Often times it’s the last impression a person makes that will be remembered.

About the Author: Todd Smith (http://www.littlethingsmatter.com/about/) is a successful entrepreneur of 29 years and founder of Little Things Matter. (http://www.littlethingsmatter.com/) To receive Todd’s daily lessons, subscribe here (http://www.littlethingsmatter.com/referral-subscription/).

Related Posts:

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		<itunes:author>Little Things Matter</itunes:author>
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