Count Your Blessings

I am feeling heaviness in the air. I am not sure if it’s because of our prolonged recessionary period, the fact that so many people are struggling financially, the long cold winter or a combination of all of the above. But whatever the reasons are, I feel it’s time to put things in perspective and focus on our blessings.

If you are going through a challenging period of time in your life, I bet the woman in the attached photo would trade with you in a heartbeat. Take a couple of minutes and imagine her life: sleeping on the ground every night trying to keep her children warm; no access to clean drinking water; standing in long lines for food; getting soaked every time it rains; and not having a change of clothes, toilet paper or a toothbrush.

Yes…your life may not be turning out exactly how you envisioned it would. But if you are reading or listening to this on your computer, you have it a whole lot better than more than five billion people who don’t have this simple luxury.

If a mother and a father raised you, you have it better than 132 million orphans who didn’t have that opportunity.

If you can see, you have it better than the 40 million people who are blind.

If you can walk, you have it better than the 250,000 Americans who are paralyzed.

If your home gets foreclosed and you have to sleep in your car, you are luckier than the 5 billion people who don’t have a car.

When you are crying in the shower about a problem, be happy you are standing in a shower. Over one billion people don’t have this ordinary convenience.

Next time you want to complain about your job, just remember there are 239 million adults who wished they had a job to complain about.

No matter how bad you think your life is, stop to consider that you have it better than more than 775 million illiterate people who wouldn’t be able to read this post if it was written in their native language.

If you will focus on of all the things you are truly blessed to have, rather than your problems and what you don’t have, you will be happier and have a better outlook on your life. This change in attitude will improve everything: your career, your relationships and your self-esteem. After all, it is almost impossible to advance your life forward when you obsess about your problems.

If you are currently going through a difficult period, remember that you are in control of your thoughts and actions. You can choose to continue to wallow in your disappointments or you can take control of your life, turn the page on this chapter and begin to write the next one. I also suggest reading my post It’s a New Day.

Regardless of whether you feel like your “life is like a bowl of cherries” or it seems like you’ve been run over by a Mack truck, take 10 minutes today and write down everything for which you are thankful. If you struggle to come up with a long enough list, just think about your daily routine and your possessions and visualize the woman in the photo and her life.

When we stop to consider all the ways our lives have been blessed, we can be grateful for what we have.

About the Author: Todd Smith is a successful entrepreneur of 29 years and founder of Little Things Matter.To receive Todd’s daily lessons, subscribe here. All Todd’s lessons are also available on iTunes as downloadable podcasts. (Todd’s podcasts are listed in America’s top 100 podcasts.)

Related Post:

It’s a New Day

Hope Is Alive

Believe That You Can

The Toilet Bowl Syndrome

A Simple Life Is a Better Life

Are You an Optimist or a Pessimist?

Happiness is a Choice

The Power of Self-Talk

Is Your Attitude Helping or Hurting You? (Part 1)

Is Your Attitude Helping or Hurting You? (Part 2)

Is Your Attitude Helping or Hurting You? (Part 3)

Become Your Greatest Fan

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  • I share these sentiments in my book, "Thank God for the Shelter - Memoirs of a homeless healer." Being homeless taught me to count my blessings each day. It wouldn't change those nine months for the world. I am so much more connected to what the world really needs... hope. Love is wonderful but when you have lost hope, you are in darkness, you're blind and wouldn't see love if it slapped you in the face. Thanks again for such great posts.
  • Hi Versandra- Thanks so much for sharing your story. Congratulations on your success and progress. Like you, I would not change anything in my life, including the worst things I ever did. I learned from all of them and they have shaped me into the person I am today. I love hearing the same sentiment from you.

    I plan to do a post on this subject. Would you be open to having a short conversation and allowing me to include your story in my post? If so, please send me an email to todd@littlethingsmatter.com to set up a time to talk. Thanks! Todd
  • jeffreyneubauer
    I'm thankful for all of the abundance in my life! Hopefully everyone is able to view life through rose colored glasses which highlight abundance rather than scarcity!

    Thanks for the great podcast!

    Peace,
    Jeffrey
  • HI Jeffrey- Thanks for taking your time to comment on my post Count Your Blessings. It is amazing how different you can make yourself feel by what you choose to think about.
  • Ernesto_Busnelli
    That is never a bad reminder.
    In fact I will forward this "reminder" to some few who need to read it.
  • Hi Eabus, thanks for your efforts to help others and for promoting this blog.
  • Lisa Ibarra
    I have a friend who just fled an abusive relationship with a suitcase and NOTHING else, every time I think of this brave person, I know how truely blessed I have been. First of all for my wonderful spouse and for all the luxuries I have: car, nice house, etc. But most important, I thank God for the peace, love and safety in my life. How would it feel to be afraid every day?
    I have never experienced that, so I figure I am rich beyound belief! So smile and be a friend to everyone you meet, you never know what they are going through, and maybe your smile or friendly word can make their day better!!
  • Lisa, I am sorry to read about your friend. It is interesting when we look at the lives of others. It often brings perspective to our own lives. Thanks for sharing!
  • Tom
    Thanks Todd, and I could not agree with you more. I was diagnosed with Acute Myleogenous Leukemia in November 2009. I could sit around all day and play the why me, pity me card, but I don't.
    Instead, I focus on the gifts life has given me and all the blessings that surround me. My partner thinks I have a cavalier outlook on my illness. He knows far more about my illness than I do. I can't or I should say I choose not to look that far ahead. I am an in the moment type of person. I learn so much from your posts and blogs. Thanks, and keep up the great work that you do. Tom
  • Hi Tom, I admire your positive attitude. I believe one's attitude has a huge influence on one's health. I hope you enjoy everyday!
  • I love your new LTM blog here. I was introduced to you and your work through NetworkMarketingPro. I'm a fan of your work.

    This is a discipline I'm working on more and more, taking stock of whats good in my life instead of focusing on whats not as I'd like it to be. And we get more of what we focus on so once we know that it's easy to understand that it's not beneficial to focus on what we're not happy with anyway. Great blog post.
  • Hi Matt, thanks for sharing your comment. You are right. What we focus on in live is what we tend to get. Have a great day!
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